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Sugar in Protein Powder - Biochem 100% Whey protein isolate - chocolate

 

What are the nutritional ingredients in a Biochem 100% Whey Protein Isolate - Chocolate?     How many calories in Biochem 100% Whey Protein Isolate - Chocolate?

Protein Powder - Biochem 100% Whey protein isolate - chocolate

A Biochem 100% Whey Protein Isolate - Chocolate of Protein Powder contains about 6g Sugar per serving.
NUTRITION FACTS - PROTEIN POWDER - BIOCHEM 100% WHEY PROTEIN ISOLATE - CHOCOLATE
 
Biochem 100% Whey protein isolate - chocolate
120
Calories
Serving Size:
31.3 g
Source: Member*
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Nutrition Facts Summary for Biochem 100% Whey protein isolate - chocolate
0.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
0(g)
Fiber
0(mg)
Sodium
8(g)
Total Carbs
6(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Biochem 100% Whey protein isolate - chocolate which belongs to Other.

Nutrition Facts
Serving Size: 31.3 G

Amount Per Serving
Calories 120  Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Biochem 100% Whey protein isolate - chocolate ( 31.3 G ) there are about 120 calories out of which 5 calories come from fat. The total fat content of 31.3 G Biochem 100% Whey protein isolate - chocolate is 0.5 g. Within the fat content, a Biochem 100% Whey protein isolate - chocolate contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 31.3 G Biochem 100% Whey protein isolate - chocolate is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 31.3 G Biochem 100% Whey protein isolate - chocolate contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 31.3 G Biochem 100% Whey protein isolate - chocolate contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Biochem 100% Whey protein isolate - chocolate is 8 (g), 3% of daily value.

Sugar in a Biochem 100% Whey protein isolate - chocolate is about 6 g and the amount of protein in a Biochem 100% Whey protein isolate - chocolate is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Biochem 100% Whey protein isolate - chocolate .


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