In a
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
(
2 Scoops ) there are about
120
calories out of which
14 calories come from fat. The total fat content of 2 Scoops Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean is 1.5 g. Within the fat content, a Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 Scoops
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 Scoops
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 Scoops
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
contains about
135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
is
14 (g), 5% of daily value.
Sugar in a Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean is about 6 g and the amount of protein in a
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean .
FAQS Nutrition Facts about Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean - Serving Size: 2 Scoops
How many calories in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 120 Calories per serving.
How many carbs in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 14g of carbohydrates
How much saturated fat is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains 0g of saturated fat
How much polyunsaturated fat is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 0g of monosaturated fat
How much cholesterol is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 20mg of cholesterol
How much sodium is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 135mg of sodium
How much potassium is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 45mg of potassium
How much dietary fiber is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 5g of dietary fiber
How much sugars is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean has 6g of sugars
How much protein is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 15g of protein
How much of Vitamin A is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 0% of Vitamin A
How much of Vitamin C is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 100% of Vitamin C
How much calcium is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 21% of calcium
How much Iron is in Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean?
Nature's Bounty Optimal Solutions Protein & Vitamin Shake Mix Vanilla Bean contains about 5% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
