In a
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
(
Two Scoops ) there are about
200
calories out of which
27 calories come from fat. The total fat content of Two Scoops GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream is 3 g. Within the fat content, a GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Two Scoops
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Two Scoops
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
contains about
8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Two Scoops
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
is
17 (g), 6% of daily value.
Sugar in a GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream is about 3 g and the amount of protein in a
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream .
Download Nutrition Facts Label for GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Creamimage
FAQS Nutrition Facts about GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream - Serving Size: Two Scoops
How many calories in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 200 Calories per serving.
How many carbs in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 17g of carbohydrates
How much saturated fat is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains 1.5g of saturated fat
How much polyunsaturated fat is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains 0g of polyunsaturated fat
How much monounsaturated Fat is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 0g of monosaturated fat
How much cholesterol is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 60mg of cholesterol
How much sodium is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 150mg of sodium
How much potassium is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 225mg of potassium
How much dietary fiber is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 8g of dietary fiber
How much sugars is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream has 3g of sugars
How much protein is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 25g of protein
How much of Vitamin A is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 20% of Vitamin A
How much of Vitamin C is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 60% of Vitamin C
How much calcium is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 50% of calcium
How much Iron is in GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream?
GNC Total Leanâ„¢ Lean Shakeâ„¢ 25 - Cookies & Cream contains about 20% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |