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Fiber in BodyBuilding.Com 100% Casein - 0g, Protein Powder. Get full nutrition facts for BodyBuilding.Com 100% Casein, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a BodyBuilding.Com 100% Casein? How many calories in BodyBuilding.Com 100% Casein? |
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Protein Powder - BodyBuilding.Com 100% Casein |
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A BodyBuilding.Com 100% Casein of Protein Powder contains about 0g Fiber per serving. |
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NUTRITION FACTS - PROTEIN POWDER - BODYBUILDING.COM 100% CASEIN |
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You searched for fiber in BodyBuilding.Com 100% Casein which belongs to Other.
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Nutrition Facts |
Serving Size: 38 |
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Amount Per Serving |
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Calories 150 |
Calories from Fat 27 |
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% Daily Value* |
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Total Carbohydrates 5g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
BodyBuilding.Com 100% Casein
(
38 ) there are about
150
calories out of which
27 calories come from fat. The total fat content of 38 BodyBuilding.Com 100% Casein is 3 g. Within the fat content, a BodyBuilding.Com 100% Casein contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
38
BodyBuilding.Com 100% Casein
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
38
BodyBuilding.Com 100% Casein
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
38
BodyBuilding.Com 100% Casein
contains about
210 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
BodyBuilding.Com 100% Casein
is
5 (g), 2% of daily value.
Sugar in a BodyBuilding.Com 100% Casein is about 2 g and the amount of protein in a
BodyBuilding.Com 100% Casein
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
BodyBuilding.Com 100% Casein .
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