In a
Worldwide Nutrition Pure Protein Whey Protein
(
1 Scoop/39 Grams ) there are about
150
calories out of which
23 calories come from fat. The total fat content of 1 Scoop/39 Grams Worldwide Nutrition Pure Protein Whey Protein is 2.5 g. Within the fat content, a Worldwide Nutrition Pure Protein Whey Protein contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Scoop/39 Grams
Worldwide Nutrition Pure Protein Whey Protein
is
80
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Scoop/39 Grams
Worldwide Nutrition Pure Protein Whey Protein
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Scoop/39 Grams
Worldwide Nutrition Pure Protein Whey Protein
contains about
100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Worldwide Nutrition Pure Protein Whey Protein
is
8 (g), 3% of daily value.
Sugar in a Worldwide Nutrition Pure Protein Whey Protein is about 2 g and the amount of protein in a
Worldwide Nutrition Pure Protein Whey Protein
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Worldwide Nutrition Pure Protein Whey Protein .
FAQS Nutrition Facts about Worldwide Nutrition Pure Protein Whey Protein - Serving Size: 1 Scoop/39 Grams
How many calories in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 150 Calories per serving.
How many carbs in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 8g of carbohydrates
How much saturated fat is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains 1g of saturated fat
How much polyunsaturated fat is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 0g of monosaturated fat
How much cholesterol is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 80mg of cholesterol
How much sodium is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 100mg of sodium
How much potassium is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 160mg of potassium
How much dietary fiber is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 0g of dietary fiber
How much sugars is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein has 2g of sugars
How much protein is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 25g of protein
How much of Vitamin A is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 0% of Vitamin A
How much of Vitamin C is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 0% of Vitamin C
How much calcium is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 20% of calcium
How much Iron is in Worldwide Nutrition Pure Protein Whey Protein?
Worldwide Nutrition Pure Protein Whey Protein contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |