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Calcium in Protein Powder - isagenix isalean shake

 

What are the nutritional ingredients in a Isagenix Isalean Shake?     How many calories in Isagenix Isalean Shake?

Protein Powder - isagenix isalean shake

A Isagenix Isalean Shake of Protein Powder contains about 34% Calcium per serving.
NUTRITION FACTS - PROTEIN POWDER - ISAGENIX ISALEAN SHAKE
 
isagenix isalean shake
231
Calories
Serving Size:
58 g
Source: Member*
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Nutrition Facts Summary for isagenix isalean shake
7(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
4(mg)
Cholesterol
3(g)
Fiber
24(mg)
Sodium
25(g)
Total Carbs
8(g)
Sugar
17(g)
Protein
34(%)
Vitamin A
34(%)
Vitamin C
34(%)
Calcium
0(%)
Iron
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You searched for calcium in isagenix isalean shake which belongs to Other.

Nutrition Facts
Serving Size: 58 G

Amount Per Serving
Calories 231  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 4mg 1%
Sodium 24mg 1%
Potassium 0mg  
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 17g  
Vitamin A 34%
Vitamin C 34%
Calcium 34%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a isagenix isalean shake ( 58 G ) there are about 231 calories out of which 63 calories come from fat. The total fat content of 58 G isagenix isalean shake is 7 g. Within the fat content, a isagenix isalean shake contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 58 G isagenix isalean shake is 4 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 58 G isagenix isalean shake contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 58 G isagenix isalean shake contains about 24 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a isagenix isalean shake is 25 (g), 8% of daily value.

Sugar in a isagenix isalean shake is about 8 g and the amount of protein in a isagenix isalean shake is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a isagenix isalean shake .

  Download Nutrition Facts Label for isagenix isalean shakeimage


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