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Vitamin A in Pot Pies - Frozen Turkey Pot Pie Entree

 

What are the nutritional ingredients in a Frozen Turkey Pot Pie Entree?     How many calories in Frozen Turkey Pot Pie Entree?

Pot Pies - Frozen Turkey Pot Pie Entree

A Frozen Turkey Pot Pie Entree of Pot Pies contains about 140% Vitamin A per serving.
NUTRITION FACTS - POT PIES - FROZEN TURKEY POT PIE ENTREE
 
Frozen Turkey Pot Pie Entree
699
Calories
Serving Size:
(1 pie serving)
Source: USDA
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Nutrition Facts Summary for Frozen Turkey Pot Pie Entree
34.94(g)
Total Fat
11.43(g)
Sat. Fat
0(g)
Trans Fat
64(mg)
Cholesterol
4.4(g)
Fiber
1390(mg)
Sodium
70.27(g)
Total Carbs
0(g)
Sugar
25.8(g)
Protein
140(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
22(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Frozen Turkey Pot Pie Entree which belongs to Other.

Nutrition Facts
Serving Size: (1 Pie Serving)

Amount Per Serving
Calories 699  Calories from Fat 314
% Daily Value*
Total Fat 34.94g 54%
Saturated Fat 11.43g 57%
Polyunsaturated Fat 5.48g  
Monounsaturated Fat 13.74g
Cholesterol 64mg 21%
Sodium 1390mg 58%
Potassium 0mg  
Total Carbohydrates 70.27g 23%
Dietary Fiber 4.4g 18%
Sugars 0g  
Protein 25.8g  
Vitamin A 140%
Vitamin C 0%
Calcium 0%
Iron 22%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Frozen Turkey Pot Pie Entree ( (1 Pie Serving) ) there are about 699 calories out of which 314 calories come from fat. The total fat content of (1 Pie Serving) Frozen Turkey Pot Pie Entree is 34.94 g. Within the fat content, a Frozen Turkey Pot Pie Entree contains 11.43 g of saturated fat, 0 g of trans fat, 5.48 g of polyunsaturated fat and 13.74 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Pie Serving) Frozen Turkey Pot Pie Entree is 64 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Pie Serving) Frozen Turkey Pot Pie Entree contains about 4.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Pie Serving) Frozen Turkey Pot Pie Entree contains about 1390 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Frozen Turkey Pot Pie Entree is 70.27 (g), 23% of daily value.

Sugar in a Frozen Turkey Pot Pie Entree is about 0 g and the amount of protein in a Frozen Turkey Pot Pie Entree is approximately 25.8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Frozen Turkey Pot Pie Entree .

  Download Nutrition Facts Label for Frozen Turkey Pot Pie Entreeimage


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