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Pie Crust - Frozen and Baked Pie Crust
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Pie Crust - Frozen and Baked Pie Crust

 

What are the nutritional ingredients in a Frozen And Baked Pie Crust?     How many calories in Frozen And Baked Pie Crust?

Pie Crust - Frozen and Baked Pie Crust

A Frozen And Baked Pie Crust of Pie Crust contains about 82 Calories per serving. It also contains about 47 calories that come from fat.
NUTRITION FACTS - PIE CRUST - FROZEN AND BAKED PIE CRUST
 
Frozen and Baked Pie Crust
82
Calories
Serving Size:
(1/8 piece of 9" crust)
Source: USDA
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Nutrition Facts Summary for Frozen and Baked Pie Crust
5.25(g)
Total Fat
1.69(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
104(mg)
Sodium
7.94(g)
Total Carbs
0.68(g)
Sugar
0.7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for Frozen and Baked Pie Crust which belongs to Other.

Nutrition Facts
Serving Size: (1/8 Piece Of 9" Crust)

Amount Per Serving
Calories 82  Calories from Fat 47
% Daily Value*
Total Fat 5.25g 8%
Saturated Fat 1.69g 8%
Polyunsaturated Fat 0.65g  
Monounsaturated Fat 2.51g
Cholesterol 0mg 0%
Sodium 104mg 4%
Potassium 0mg  
Total Carbohydrates 7.94g 3%
Dietary Fiber 0.2g 1%
Sugars 0.68g  
Protein 0.7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Frozen and Baked Pie Crust ( (1/8 Piece Of 9" Crust) ) there are about 82 calories out of which 47 calories come from fat. The total fat content of (1/8 Piece Of 9" Crust) Frozen and Baked Pie Crust is 5.25 g. Within the fat content, a Frozen and Baked Pie Crust contains 1.69 g of saturated fat, 0 g of trans fat, 0.65 g of polyunsaturated fat and 2.51 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/8 Piece Of 9" Crust) Frozen and Baked Pie Crust is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/8 Piece Of 9" Crust) Frozen and Baked Pie Crust contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/8 Piece Of 9" Crust) Frozen and Baked Pie Crust contains about 104 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Frozen and Baked Pie Crust is 7.94 (g), 3% of daily value.

Sugar in a Frozen and Baked Pie Crust is about 0.68 g and the amount of protein in a Frozen and Baked Pie Crust is approximately 0.7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Frozen and Baked Pie Crust .

  Download Nutrition Facts Label for Frozen and Baked Pie Crustimage


FAQS

Nutrition Facts about Frozen and Baked Pie Crust - Serving Size: (1/8 Piece Of 9" Crust)

How many calories in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 82 Calories per serving.

How many carbs in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 7.94g of carbohydrates

How much saturated fat is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains 1.69g of saturated fat

How much polyunsaturated fat is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains 0.65g of polyunsaturated fat

How much monounsaturated Fat is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 2.51g of monosaturated fat

How much cholesterol is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0mg of cholesterol

How much sodium is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 104mg of sodium

How much potassium is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0mg of potassium

How much dietary fiber is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0.2g of dietary fiber

How much sugars is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust has 0.68g of sugars

How much protein is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0.7g of protein

How much of Vitamin A is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0% of Vitamin A

How much of Vitamin C is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0% of Vitamin C

How much calcium is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 0% of calcium

How much Iron is in Frozen and Baked Pie Crust?
Frozen and Baked Pie Crust contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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