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Vitamin C in Banana Cream Pie - 4%, Pecan Pie. Get full nutrition facts for Banana Cream Pie, Pecan Pie and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Banana Cream Pie? How many calories in Banana Cream Pie? |
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Pecan Pie - Banana Cream Pie |
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A Banana Cream Pie of Pecan Pie contains about 4% Vitamin C per serving. |
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NUTRITION FACTS - PECAN PIE - BANANA CREAM PIE |
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You searched for vitamin c in Banana Cream Pie which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Piece Or 1/8 Of 9" Pie) |
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Amount Per Serving |
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Calories 387 |
Calories from Fat 176 |
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% Daily Value* |
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Polyunsaturated Fat 4.74g |
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Monounsaturated Fat 8.24g |
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Total Carbohydrates 47.38g |
16% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Banana Cream Pie
(
(1 Piece Or 1/8 Of 9" Pie) ) there are about
387
calories out of which
176 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) Banana Cream Pie is 19.58 g. Within the fat content, a Banana Cream Pie contains 5.41 g of saturated fat, 0 g of trans fat, 4.74 g of polyunsaturated fat and 8.24 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Or 1/8 Of 9" Pie)
Banana Cream Pie
is
73
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Or 1/8 Of 9" Pie)
Banana Cream Pie
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Or 1/8 Of 9" Pie)
Banana Cream Pie
contains about
346 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Banana Cream Pie
is
47.38 (g), 16% of daily value.
Sugar in a Banana Cream Pie is about 17.37 g and the amount of protein in a
Banana Cream Pie
is approximately
6.34
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Banana Cream Pie .
Download Nutrition Facts Label for Banana Cream Pieimage
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