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Calories in Cherry Pie - 390, Pecan Pie. Get full nutrition facts for Cherry Pie, Pecan Pie and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Pecan Pie - Cherry Pie

 

What are the nutritional ingredients in a Cherry Pie?     How many calories in Cherry Pie?

Pecan Pie - Cherry Pie

A Cherry Pie of Pecan Pie contains about 390 Calories per serving. It also contains about 149 calories that come from fat.
NUTRITION FACTS - PECAN PIE - CHERRY PIE
 
Cherry Pie
390
Calories
Serving Size:
(1 piece or 1/8 of 9" pie)
Source: USDA
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Nutrition Facts Summary for Cherry Pie
16.5(g)
Total Fat
3.84(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.2(g)
Fiber
369(mg)
Sodium
59.7(g)
Total Carbs
21.44(g)
Sugar
3(g)
Protein
5(%)
Vitamin A
2(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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Nutrition Facts
Serving Size: (1 Piece Or 1/8 Of 9" Pie)

Amount Per Serving
Calories 390  Calories from Fat 149
% Daily Value*
Total Fat 16.5g 25%
Saturated Fat 3.84g 19%
Polyunsaturated Fat 3.08g  
Monounsaturated Fat 8.76g
Cholesterol 0mg 0%
Sodium 369mg 15%
Potassium 0mg  
Total Carbohydrates 59.7g 20%
Dietary Fiber 1.2g 5%
Sugars 21.44g  
Protein 3g  
Vitamin A 5%
Vitamin C 2%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cherry Pie ( (1 Piece Or 1/8 Of 9" Pie) ) there are about 390 calories out of which 149 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) Cherry Pie is 16.5 g. Within the fat content, a Cherry Pie contains 3.84 g of saturated fat, 0 g of trans fat, 3.08 g of polyunsaturated fat and 8.76 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Or 1/8 Of 9" Pie) Cherry Pie is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Or 1/8 Of 9" Pie) Cherry Pie contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Or 1/8 Of 9" Pie) Cherry Pie contains about 369 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cherry Pie is 59.7 (g), 20% of daily value.

Sugar in a Cherry Pie is about 21.44 g and the amount of protein in a Cherry Pie is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cherry Pie .


FAQS

Nutrition Facts about Cherry Pie - Serving Size: (1 Piece Or 1/8 Of 9" Pie)

How many calories in Cherry Pie?
Cherry Pie contains about 390 Calories per serving.

How many carbs in Cherry Pie?
Cherry Pie contains about 59.7g of carbohydrates

How much saturated fat is in Cherry Pie?
Cherry Pie contains 3.84g of saturated fat

How much polyunsaturated fat is in Cherry Pie?
Cherry Pie contains 3.08g of polyunsaturated fat

How much monounsaturated Fat is in Cherry Pie?
Cherry Pie contains about 8.76g of monosaturated fat

How much cholesterol is in Cherry Pie?
Cherry Pie contains about 0mg of cholesterol

How much sodium is in Cherry Pie?
Cherry Pie contains about 369mg of sodium

How much potassium is in Cherry Pie?
Cherry Pie contains about 0mg of potassium

How much dietary fiber is in Cherry Pie?
Cherry Pie contains about 1.2g of dietary fiber

How much sugars is in Cherry Pie?
Cherry Pie has 21.44g of sugars

How much protein is in Cherry Pie?
Cherry Pie contains about 3g of protein

How much of Vitamin A is in Cherry Pie?
Cherry Pie contains about 5% of Vitamin A

How much of Vitamin C is in Cherry Pie?
Cherry Pie contains about 2% of Vitamin C

How much calcium is in Cherry Pie?
Cherry Pie contains about 1% of calcium

How much Iron is in Cherry Pie?
Cherry Pie contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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