In a
Diet Chicken or Turkey Pate with Vegetables
(
(1 Oz Serving) ) there are about
42
calories out of which
8 calories come from fat. The total fat content of (1 Oz Serving) Diet Chicken or Turkey Pate with Vegetables is 0.86 g. Within the fat content, a Diet Chicken or Turkey Pate with Vegetables contains 0.24 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.29 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
Diet Chicken or Turkey Pate with Vegetables
is
21
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
Diet Chicken or Turkey Pate with Vegetables
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
Diet Chicken or Turkey Pate with Vegetables
contains about
23 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Diet Chicken or Turkey Pate with Vegetables
is
0.05 (g), 0% of daily value.
Sugar in a Diet Chicken or Turkey Pate with Vegetables is about 0.01 g and the amount of protein in a
Diet Chicken or Turkey Pate with Vegetables
is approximately
8.07
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Diet Chicken or Turkey Pate with Vegetables .
Download Nutrition Facts Label for Diet Chicken or Turkey Pate with Vegetablesimage
FAQS Nutrition Facts about Diet Chicken or Turkey Pate with Vegetables - Serving Size: (1 Oz Serving)
How many calories in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 42 Calories per serving.
How many carbs in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0.05g of carbohydrates
How much saturated fat is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains 0.24g of saturated fat
How much polyunsaturated fat is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains 0.19g of polyunsaturated fat
How much monounsaturated Fat is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0.29g of monosaturated fat
How much cholesterol is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 21mg of cholesterol
How much sodium is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 23mg of sodium
How much potassium is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0mg of potassium
How much dietary fiber is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0g of dietary fiber
How much sugars is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables has 0.01g of sugars
How much protein is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 8.07g of protein
How much of Vitamin A is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0% of Vitamin A
How much of Vitamin C is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0% of Vitamin C
How much calcium is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 0% of calcium
How much Iron is in Diet Chicken or Turkey Pate with Vegetables?
Diet Chicken or Turkey Pate with Vegetables contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |