In a
Truffle Flavor Pate
(
(1 Oz Serving) ) there are about
93
calories out of which
73 calories come from fat. The total fat content of (1 Oz Serving) Truffle Flavor Pate is 8.08 g. Within the fat content, a Truffle Flavor Pate contains 2.86 g of saturated fat, 0 g of trans fat, 0.97 g of polyunsaturated fat and 3.86 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
Truffle Flavor Pate
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
Truffle Flavor Pate
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
Truffle Flavor Pate
contains about
229 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Truffle Flavor Pate
is
1.79 (g), 1% of daily value.
Sugar in a Truffle Flavor Pate is about 0 g and the amount of protein in a
Truffle Flavor Pate
is approximately
3.18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Truffle Flavor Pate .
FAQS Nutrition Facts about Truffle Flavor Pate - Serving Size: (1 Oz Serving)
How many calories in Truffle Flavor Pate?
Truffle Flavor Pate contains about 93 Calories per serving.
How many carbs in Truffle Flavor Pate?
Truffle Flavor Pate contains about 1.79g of carbohydrates
How much saturated fat is in Truffle Flavor Pate?
Truffle Flavor Pate contains 2.86g of saturated fat
How much polyunsaturated fat is in Truffle Flavor Pate?
Truffle Flavor Pate contains 0.97g of polyunsaturated fat
How much monounsaturated Fat is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 3.86g of monosaturated fat
How much cholesterol is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 30mg of cholesterol
How much sodium is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 229mg of sodium
How much potassium is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 0mg of potassium
How much dietary fiber is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 0g of dietary fiber
How much sugars is in Truffle Flavor Pate?
Truffle Flavor Pate has 0g of sugars
How much protein is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 3.18g of protein
How much of Vitamin A is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 85% of Vitamin A
How much of Vitamin C is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 1% of Vitamin C
How much calcium is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 2% of calcium
How much Iron is in Truffle Flavor Pate?
Truffle Flavor Pate contains about 6% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
