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Calories in 1 slice pate Chicken Liver Pate

 

What are the nutritional ingredients in a 1 Slice Pate?     How many calories in 1 Slice Pate?

Pate - 1 slice pate Chicken Liver Pate

A 1 Slice Pate of Pate contains about 57 Calories per serving. It also contains about 33 calories that come from fat.
NUTRITION FACTS - PATE - 1 SLICE PATE CHICKEN LIVER PATE
 
1 slice pate
57
Calories
Serving Size:
(1 slice serving)
Source: USDA
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Nutrition Facts Summary for 1 slice pate
3.71(g)
Total Fat
1.13(g)
Sat. Fat
0(g)
Trans Fat
111(mg)
Cholesterol
0(g)
Fiber
109(mg)
Sodium
1.86(g)
Total Carbs
0(g)
Sugar
3.81(g)
Protein
0(%)
Vitamin A
5(%)
Vitamin C
0(%)
Calcium
14(%)
Iron
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Nutrition Facts
Serving Size: (1 Slice Serving)

Amount Per Serving
Calories 57  Calories from Fat 33
% Daily Value*
Total Fat 3.71g 6%
Saturated Fat 1.13g 6%
Polyunsaturated Fat 0.7g  
Monounsaturated Fat 1.5g
Cholesterol 111mg 37%
Sodium 109mg 5%
Potassium 0mg  
Total Carbohydrates 1.86g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3.81g  
Vitamin A 0%
Vitamin C 5%
Calcium 0%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 slice pate ( (1 Slice Serving) ) there are about 57 calories out of which 33 calories come from fat. The total fat content of (1 Slice Serving) 1 slice pate is 3.71 g. Within the fat content, a 1 slice pate contains 1.13 g of saturated fat, 0 g of trans fat, 0.7 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Slice Serving) 1 slice pate is 111 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Slice Serving) 1 slice pate contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Slice Serving) 1 slice pate contains about 109 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 slice pate is 1.86 (g), 1% of daily value.

Sugar in a 1 slice pate is about 0 g and the amount of protein in a 1 slice pate is approximately 3.81 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 slice pate .

  Download Nutrition Facts Label for 1 slice pateimage


FAQS

Nutrition Facts about 1 slice pate - Serving Size: (1 Slice Serving)

How many calories in 1 slice pate?
1 slice pate contains about 57 Calories per serving.

How many carbs in 1 slice pate?
1 slice pate contains about 1.86g of carbohydrates

How much saturated fat is in 1 slice pate?
1 slice pate contains 1.13g of saturated fat

How much polyunsaturated fat is in 1 slice pate?
1 slice pate contains 0.7g of polyunsaturated fat

How much monounsaturated Fat is in 1 slice pate?
1 slice pate contains about 1.5g of monosaturated fat

How much cholesterol is in 1 slice pate?
1 slice pate contains about 111mg of cholesterol

How much sodium is in 1 slice pate?
1 slice pate contains about 109mg of sodium

How much potassium is in 1 slice pate?
1 slice pate contains about 0mg of potassium

How much dietary fiber is in 1 slice pate?
1 slice pate contains about 0g of dietary fiber

How much sugars is in 1 slice pate?
1 slice pate has 0g of sugars

How much protein is in 1 slice pate?
1 slice pate contains about 3.81g of protein

How much of Vitamin A is in 1 slice pate?
1 slice pate contains about 0% of Vitamin A

How much of Vitamin C is in 1 slice pate?
1 slice pate contains about 5% of Vitamin C

How much calcium is in 1 slice pate?
1 slice pate contains about 0% of calcium

How much Iron is in 1 slice pate?
1 slice pate contains about 14% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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