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Vitamin C in Nutrition Drinks - Great Value Chewy Protein Bar

 

What are the nutritional ingredients in a Great Value Chewy Protein Bar?     How many calories in Great Value Chewy Protein Bar?

Nutrition Drinks - Great Value Chewy Protein Bar

A Great Value Chewy Protein Bar of Nutrition Drinks contains about 0% Vitamin C per serving.
NUTRITION FACTS - NUTRITION DRINKS - GREAT VALUE CHEWY PROTEIN BAR
 
Great Value Chewy Protein Bar
190
Calories
Serving Size:
40g
Source: Member*
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Nutrition Facts Summary for Great Value Chewy Protein Bar
12(g)
Total Fat
3.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
170(mg)
Sodium
14(g)
Total Carbs
6(g)
Sugar
10(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
8(%)
Iron
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Good Source of Fiber

You searched for vitamin c in Great Value Chewy Protein Bar which belongs to Other.

Nutrition Facts
Serving Size: 40g

Amount Per Serving
Calories 190  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 1g  
Monounsaturated Fat 7g
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrates 14g 5%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 10g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Great Value Chewy Protein Bar ( 40g ) there are about 190 calories out of which 108 calories come from fat. The total fat content of 40g Great Value Chewy Protein Bar is 12 g. Within the fat content, a Great Value Chewy Protein Bar contains 3.5 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 7 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 40g Great Value Chewy Protein Bar is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 40g Great Value Chewy Protein Bar contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 40g Great Value Chewy Protein Bar contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Great Value Chewy Protein Bar is 14 (g), 5% of daily value.

Sugar in a Great Value Chewy Protein Bar is about 6 g and the amount of protein in a Great Value Chewy Protein Bar is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Great Value Chewy Protein Bar .

  Download Nutrition Facts Label for Great Value Chewy Protein Barimage


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