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Total Carbs in Nutrition Drinks - JYM Pre JYM

 

What are the nutritional ingredients in a JYM Pre JYM?     How many calories in JYM Pre JYM?

Nutrition Drinks - JYM Pre JYM

A JYM Pre JYM of Nutrition Drinks contains about 15 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - NUTRITION DRINKS - JYM PRE JYM
 
JYM Pre JYM
15
Calories
Serving Size:
1 scoop
Source: Member*
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Nutrition Facts Summary for JYM Pre JYM
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
220(mg)
Sodium
4(g)
Total Carbs
2(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in JYM Pre JYM which belongs to Other.

Nutrition Facts
Serving Size: 1 Scoop

Amount Per Serving
Calories 15  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a JYM Pre JYM ( 1 Scoop ) there are about 15 calories out of which 0 calories come from fat. The total fat content of 1 Scoop JYM Pre JYM is 0 g. Within the fat content, a JYM Pre JYM contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Scoop JYM Pre JYM is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Scoop JYM Pre JYM contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Scoop JYM Pre JYM contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a JYM Pre JYM is 4 (g), 1% of daily value.

Sugar in a JYM Pre JYM is about 2 g and the amount of protein in a JYM Pre JYM is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a JYM Pre JYM .

  Download Nutrition Facts Label for JYM Pre JYMimage


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