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Sugar in Chocolate Milk Shake Slim-Fast

 

What are the nutritional ingredients in a Chocolate Milk Shake?     How many calories in Chocolate Milk Shake?

Nutrition Drinks - Chocolate Milk Shake Slim-Fast

A Chocolate Milk Shake of Nutrition Drinks contains about 24.1g Sugar per serving.
NUTRITION FACTS - NUTRITION DRINKS - CHOCOLATE MILK SHAKE SLIM-FAST
 
Chocolate Milk Shake
210
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Chocolate Milk Shake
5.1(g)
Total Fat
1.6(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
0(mg)
Sodium
26.1(g)
Total Carbs
24.1(g)
Sugar
14.9(g)
Protein
35(%)
Vitamin A
38(%)
Vitamin C
55(%)
Calcium
42(%)
Iron
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You searched for sugar in Chocolate Milk Shake which belongs to Other.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 210  Calories from Fat 46
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 1.6g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 26.1g 9%
Dietary Fiber 0g 0%
Sugars 24.1g  
Protein 14.9g  
Vitamin A 35%
Vitamin C 38%
Calcium 55%
Iron 42%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chocolate Milk Shake ( (1 Serving) ) there are about 210 calories out of which 46 calories come from fat. The total fat content of (1 Serving) Chocolate Milk Shake is 5.1 g. Within the fat content, a Chocolate Milk Shake contains 1.6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Chocolate Milk Shake is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Chocolate Milk Shake contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Chocolate Milk Shake contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Milk Shake is 26.1 (g), 9% of daily value.

Sugar in a Chocolate Milk Shake is about 24.1 g and the amount of protein in a Chocolate Milk Shake is approximately 14.9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Milk Shake .

  Download Nutrition Facts Label for Chocolate Milk Shakeimage


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