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Protein in Nutrition Drinks - High Protein Ready-to-Drink Meal Replacement

 

What are the nutritional ingredients in a High Protein Ready-to-Drink Meal Replacement?     How many calories in High Protein Ready-to-Drink Meal Replacement?

Nutrition Drinks - High Protein Ready-to-Drink Meal Replacement

A High Protein Ready-to-Drink Meal Replacement of Nutrition Drinks contains about 14.59g Protein per serving.
NUTRITION FACTS - NUTRITION DRINKS - HIGH PROTEIN READY-TO-DRINK MEAL REPLACEMENT
 
High Protein Ready-to-Drink Meal Replacement
241
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for High Protein Ready-to-Drink Meal Replacement
5.63(g)
Total Fat
0.92(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
220(mg)
Sodium
33.28(g)
Total Carbs
33.28(g)
Sugar
14.59(g)
Protein
0(%)
Vitamin A
22(%)
Vitamin C
24(%)
Calcium
22(%)
Iron
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You searched for protein in High Protein Ready-to-Drink Meal Replacement which belongs to Other.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 241  Calories from Fat 51
% Daily Value*
Total Fat 5.63g 9%
Saturated Fat 0.92g 5%
Polyunsaturated Fat 2.06g  
Monounsaturated Fat 2.39g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 33.28g 11%
Dietary Fiber 0g 0%
Sugars 33.28g  
Protein 14.59g  
Vitamin A 0%
Vitamin C 22%
Calcium 24%
Iron 22%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a High Protein Ready-to-Drink Meal Replacement ( (1 Cup Serving) ) there are about 241 calories out of which 51 calories come from fat. The total fat content of (1 Cup Serving) High Protein Ready-to-Drink Meal Replacement is 5.63 g. Within the fat content, a High Protein Ready-to-Drink Meal Replacement contains 0.92 g of saturated fat, 0 g of trans fat, 2.06 g of polyunsaturated fat and 2.39 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) High Protein Ready-to-Drink Meal Replacement is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) High Protein Ready-to-Drink Meal Replacement contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) High Protein Ready-to-Drink Meal Replacement contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a High Protein Ready-to-Drink Meal Replacement is 33.28 (g), 11% of daily value.

Sugar in a High Protein Ready-to-Drink Meal Replacement is about 33.28 g and the amount of protein in a High Protein Ready-to-Drink Meal Replacement is approximately 14.59 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a High Protein Ready-to-Drink Meal Replacement .

  Download Nutrition Facts Label for High Protein Ready-to-Drink Meal Replacementimage


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