In a
High Protein Ready-to-Drink Meal Replacement
(
(1 Cup Serving) ) there are about
241
calories out of which
51 calories come from fat. The total fat content of (1 Cup Serving) High Protein Ready-to-Drink Meal Replacement is 5.63 g. Within the fat content, a High Protein Ready-to-Drink Meal Replacement contains 0.92 g of saturated fat, 0 g of trans fat, 2.06 g of polyunsaturated fat and 2.39 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
High Protein Ready-to-Drink Meal Replacement
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
High Protein Ready-to-Drink Meal Replacement
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
High Protein Ready-to-Drink Meal Replacement
contains about
220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
High Protein Ready-to-Drink Meal Replacement
is
33.28 (g), 11% of daily value.
Sugar in a High Protein Ready-to-Drink Meal Replacement is about 33.28 g and the amount of protein in a
High Protein Ready-to-Drink Meal Replacement
is approximately
14.59
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
High Protein Ready-to-Drink Meal Replacement .
Download Nutrition Facts Label for High Protein Ready-to-Drink Meal Replacementimage
FAQS Nutrition Facts about High Protein Ready-to-Drink Meal Replacement - Serving Size: (1 Cup Serving)
How many calories in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 241 Calories per serving.
How many carbs in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 33.28g of carbohydrates
How much saturated fat is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains 0.92g of saturated fat
How much polyunsaturated fat is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains 2.06g of polyunsaturated fat
How much monounsaturated Fat is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 2.39g of monosaturated fat
How much cholesterol is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 0mg of cholesterol
How much sodium is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 220mg of sodium
How much potassium is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 0mg of potassium
How much dietary fiber is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 0g of dietary fiber
How much sugars is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement has 33.28g of sugars
How much protein is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 14.59g of protein
How much of Vitamin A is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 0% of Vitamin A
How much of Vitamin C is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 22% of Vitamin C
How much calcium is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 24% of calcium
How much Iron is in High Protein Ready-to-Drink Meal Replacement?
High Protein Ready-to-Drink Meal Replacement contains about 22% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |