In a
EAS AdvantEDGE Strawberry Cream Shake
(
11 Fl Oz ) there are about
100
calories out of which
23 calories come from fat. The total fat content of 11 Fl Oz EAS AdvantEDGE Strawberry Cream Shake is 2.5 g. Within the fat content, a EAS AdvantEDGE Strawberry Cream Shake contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 430 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
11 Fl Oz
EAS AdvantEDGE Strawberry Cream Shake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
11 Fl Oz
EAS AdvantEDGE Strawberry Cream Shake
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
11 Fl Oz
EAS AdvantEDGE Strawberry Cream Shake
contains about
430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
EAS AdvantEDGE Strawberry Cream Shake
is
2 (g), 1% of daily value.
Sugar in a EAS AdvantEDGE Strawberry Cream Shake is about 0 g and the amount of protein in a
EAS AdvantEDGE Strawberry Cream Shake
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
EAS AdvantEDGE Strawberry Cream Shake .
FAQS Nutrition Facts about EAS AdvantEDGE Strawberry Cream Shake - Serving Size: 11 Fl Oz
How many calories in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 100 Calories per serving.
How many carbs in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 2g of carbohydrates
How much saturated fat is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains 0.5g of saturated fat
How much polyunsaturated fat is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains 0g of polyunsaturated fat
How much monounsaturated Fat is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 430g of monosaturated fat
How much cholesterol is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 0mg of cholesterol
How much sodium is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 430mg of sodium
How much potassium is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 340mg of potassium
How much dietary fiber is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 1g of dietary fiber
How much sugars is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake has 0g of sugars
How much protein is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 17g of protein
How much of Vitamin A is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 20% of Vitamin A
How much of Vitamin C is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 45% of Vitamin C
How much calcium is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 10% of calcium
How much Iron is in EAS AdvantEDGE Strawberry Cream Shake?
EAS AdvantEDGE Strawberry Cream Shake contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |