|
|
Calcium in PowerCrunch Protein Energy BAr - 11%, Nutrition Drinks. Get full nutrition facts for PowerCrunch Protein Energy BAr, Nutrition Drinks and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a PowerCrunch Protein Energy BAr? How many calories in PowerCrunch Protein Energy BAr? |
|
|
|
|
|
|
|
|
Nutrition Drinks - PowerCrunch Protein Energy BAr |
|
A PowerCrunch Protein Energy BAr of Nutrition Drinks contains about 11% Calcium per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - NUTRITION DRINKS - POWERCRUNCH PROTEIN ENERGY BAR |
|
|
|
|
You searched for calcium in PowerCrunch Protein Energy BAr which belongs to Other.
|
Nutrition Facts |
Serving Size: 1.4 Oz, 40 Grams |
|
Amount Per Serving |
|
Calories 200 |
Calories from Fat 117 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 8g |
3% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
PowerCrunch Protein Energy BAr
(
1.4 Oz, 40 Grams ) there are about
200
calories out of which
117 calories come from fat. The total fat content of 1.4 Oz, 40 Grams PowerCrunch Protein Energy BAr is 13 g. Within the fat content, a PowerCrunch Protein Energy BAr contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1.4 Oz, 40 Grams
PowerCrunch Protein Energy BAr
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1.4 Oz, 40 Grams
PowerCrunch Protein Energy BAr
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1.4 Oz, 40 Grams
PowerCrunch Protein Energy BAr
contains about
100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
PowerCrunch Protein Energy BAr
is
8 (g), 3% of daily value.
Sugar in a PowerCrunch Protein Energy BAr is about 5 g and the amount of protein in a
PowerCrunch Protein Energy BAr
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
PowerCrunch Protein Energy BAr .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|