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Calcium in Nougat - Nougat with Almonds

 

What are the nutritional ingredients in a Nougat With Almonds?     How many calories in Nougat With Almonds?

Nougat - Nougat with Almonds

A Nougat With Almonds of Nougat contains about 0% Calcium per serving.
NUTRITION FACTS - NOUGAT - NOUGAT WITH ALMONDS
 
Nougat with Almonds
56
Calories
Serving Size:
(1 piece or 0.49 oz serving)
Source: USDA
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Nutrition Facts Summary for Nougat with Almonds
0.23(g)
Total Fat
0.23(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.5(g)
Fiber
5(mg)
Sodium
12.93(g)
Total Carbs
11.67(g)
Sugar
0.47(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Nougat with Almonds which belongs to Other.

Nutrition Facts
Serving Size: (1 Piece Or 0.49 Oz Serving)

Amount Per Serving
Calories 56  Calories from Fat 2
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.23g 1%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrates 12.93g 4%
Dietary Fiber 0.5g 2%
Sugars 11.67g  
Protein 0.47g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Nougat with Almonds ( (1 Piece Or 0.49 Oz Serving) ) there are about 56 calories out of which 2 calories come from fat. The total fat content of (1 Piece Or 0.49 Oz Serving) Nougat with Almonds is 0.23 g. Within the fat content, a Nougat with Almonds contains 0.23 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Or 0.49 Oz Serving) Nougat with Almonds is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Or 0.49 Oz Serving) Nougat with Almonds contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Or 0.49 Oz Serving) Nougat with Almonds contains about 5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Nougat with Almonds is 12.93 (g), 4% of daily value.

Sugar in a Nougat with Almonds is about 11.67 g and the amount of protein in a Nougat with Almonds is approximately 0.47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Nougat with Almonds .

  Download Nutrition Facts Label for Nougat with Almondsimage


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