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Nutrition Facts for Meatless Foods Morning Star Chipotle Black Bean Burger. Detailed information on calories, fat, cholestrol and other nutrition facts for Meatless Foods Morning Star Chipotle Black Bean Burger
Meatless Foods - Morning Star Chipotle Black Bean Burger
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Meatless Foods - Morning Star Chipotle Black Bean Burger
 

What are the nutritional ingredients in a Morning Star Chipotle Black Bean Burger?     How many calories in Morning Star Chipotle Black Bean Burger?

Meatless Foods - Morning Star Chipotle Black Bean Burger
A Morning Star Chipotle Black Bean Burger of Meatless Foods contains about 190 Calories per serving. It also contains about 63 calories that come from fat.
NUTRITION FACTS - MEATLESS FOODS - MORNING STAR CHIPOTLE BLACK BEAN BURGER
 
Morning Star Chipotle Black Bean Burger
190
Calories
Serving Size:
4.3oz 120g
Source: Member*
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Nutrition Facts Summary for Morning Star Chipotle Black Bean Burger
7(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
8(g)
Fiber
540(mg)
Sodium
22(g)
Total Carbs
2(g)
Sugar
17(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
8(%)
Calcium
10(%)
Iron
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Nutrition Facts
Serving Size: 4.3oz 120g
Amount Per Serving
Calories 190  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 3.5g  
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 540mg 23%
Potassium 390mg  
Total Carbohydrates 22g 7%
Dietary Fiber 8g 32%
Sugars 2g  
Protein 17g  
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Morning Star Chipotle Black Bean Burger ( 4.3oz 120g ) there are about 190 calories out of which 63 calories come from fat. The total fat content of 4.3oz 120g Morning Star Chipotle Black Bean Burger is 7 g. Within the fat content, a Morning Star Chipotle Black Bean Burger contains 1 g of saturated fat, 0 g of trans fat, 3.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4.3oz 120g Morning Star Chipotle Black Bean Burger is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 4.3oz 120g Morning Star Chipotle Black Bean Burger contains about 8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 4.3oz 120g Morning Star Chipotle Black Bean Burger contains about 540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Morning Star Chipotle Black Bean Burger is 22 (g), 7% of daily value.

Sugar in a Morning Star Chipotle Black Bean Burger is about 2 g and the amount of protein in a Morning Star Chipotle Black Bean Burger is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Morning Star Chipotle Black Bean Burger .

  Download Nutrition Facts Label for Morning Star Chipotle Black Bean Burgerimage

FAQS

Nutrition Facts about Morning Star Chipotle Black Bean Burger - Serving Size: 4.3oz 120g

How many calories in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 190 Calories per serving.

How many carbs in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 22g of carbohydrates

How much saturated fat is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains 1g of saturated fat

How much polyunsaturated fat is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains 3.5g of polyunsaturated fat

How much monounsaturated Fat is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 1.5g of monosaturated fat

How much cholesterol is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 0mg of cholesterol

How much sodium is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 540mg of sodium

How much potassium is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 390mg of potassium

How much dietary fiber is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 8g of dietary fiber

How much sugars is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger has 2g of sugars

How much protein is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 17g of protein

How much of Vitamin A is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 0% of Vitamin A

How much of Vitamin C is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 0% of Vitamin C

How much calcium is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 8% of calcium

How much Iron is in Morning Star Chipotle Black Bean Burger?
Morning Star Chipotle Black Bean Burger contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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