In a
Chicken Gyros
(
(1 Gyro Serving) ) there are about
519
calories out of which
57 calories come from fat. The total fat content of (1 Gyro Serving) Chicken Gyros is 6.32 g. Within the fat content, a Chicken Gyros contains 1.47 g of saturated fat, 0 g of trans fat, 1.83 g of polyunsaturated fat and 1.89 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Gyro Serving)
Chicken Gyros
is
77
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Gyro Serving)
Chicken Gyros
contains about
4.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Gyro Serving)
Chicken Gyros
contains about
1110 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Gyros
is
77.09 (g), 26% of daily value.
Sugar in a Chicken Gyros is about 7.47 g and the amount of protein in a
Chicken Gyros
is approximately
35.89
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Gyros .
 Download Nutrition Facts Label for Chicken Gyrosimage
FAQS Nutrition Facts about Chicken Gyros - Serving Size: (1 Gyro Serving)
How many calories in Chicken Gyros?
Chicken Gyros contains about 519 Calories per serving.
How many carbs in Chicken Gyros?
Chicken Gyros contains about 77.09g of carbohydrates
How much saturated fat is in Chicken Gyros?
Chicken Gyros contains 1.47g of saturated fat
How much polyunsaturated fat is in Chicken Gyros?
Chicken Gyros contains 1.83g of polyunsaturated fat
How much monounsaturated Fat is in Chicken Gyros?
Chicken Gyros contains about 1.89g of monosaturated fat
How much cholesterol is in Chicken Gyros?
Chicken Gyros contains about 77mg of cholesterol
How much sodium is in Chicken Gyros?
Chicken Gyros contains about 1110mg of sodium
How much potassium is in Chicken Gyros?
Chicken Gyros contains about 0mg of potassium
How much dietary fiber is in Chicken Gyros?
Chicken Gyros contains about 4.2g of dietary fiber
How much sugars is in Chicken Gyros?
Chicken Gyros has 7.47g of sugars
How much protein is in Chicken Gyros?
Chicken Gyros contains about 35.89g of protein
How much of Vitamin A is in Chicken Gyros?
Chicken Gyros contains about 11% of Vitamin A
How much of Vitamin C is in Chicken Gyros?
Chicken Gyros contains about 22% of Vitamin C
How much calcium is in Chicken Gyros?
Chicken Gyros contains about 15% of calcium
How much Iron is in Chicken Gyros?
Chicken Gyros contains about 19% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Chicken Gyros
