In a
Pink Grapefruit Juice
(
(1 Cup Serving) ) there are about
96
calories out of which
2 calories come from fat. The total fat content of (1 Cup Serving) Pink Grapefruit Juice is 0.25 g. Within the fat content, a Pink Grapefruit Juice contains 0.04 g of saturated fat, 0 g of trans fat, 0.06 g of polyunsaturated fat and 0.03 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Pink Grapefruit Juice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Pink Grapefruit Juice
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Pink Grapefruit Juice
contains about
2 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pink Grapefruit Juice
is
22.72 (g), 8% of daily value.
Sugar in a Pink Grapefruit Juice is about 0 g and the amount of protein in a
Pink Grapefruit Juice
is approximately
1.24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pink Grapefruit Juice .
FAQS Nutrition Facts about Pink Grapefruit Juice - Serving Size: (1 Cup Serving)
How many calories in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 96 Calories per serving.
How many carbs in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 22.72g of carbohydrates
How much saturated fat is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains 0.04g of saturated fat
How much polyunsaturated fat is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains 0.06g of polyunsaturated fat
How much monounsaturated Fat is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 0.03g of monosaturated fat
How much cholesterol is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 0mg of cholesterol
How much sodium is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 2mg of sodium
How much potassium is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 0mg of potassium
How much dietary fiber is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 0g of dietary fiber
How much sugars is in Pink Grapefruit Juice?
Pink Grapefruit Juice has 0g of sugars
How much protein is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 1.24g of protein
How much of Vitamin A is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 22% of Vitamin A
How much of Vitamin C is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 156% of Vitamin C
How much calcium is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 2% of calcium
How much Iron is in Pink Grapefruit Juice?
Pink Grapefruit Juice contains about 3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
