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Cholesterol in Grape Juice - Sweetened Grape Juice Frozen Concentrate

 

What are the nutritional ingredients in a Sweetened Grape Juice Frozen Concentrate?     How many calories in Sweetened Grape Juice Frozen Concentrate?

Grape Juice - Sweetened Grape Juice Frozen Concentrate

A Sweetened Grape Juice Frozen Concentrate of Grape Juice contains about 0mg Cholesterol per serving.
NUTRITION FACTS - GRAPE JUICE - SWEETENED GRAPE JUICE FROZEN CONCENTRATE
 
Sweetened Grape Juice Frozen Concentrate
406
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Sweetened Grape Juice Frozen Concentrate
0.7(g)
Total Fat
0.23(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.7(g)
Fiber
16(mg)
Sodium
100.63(g)
Total Carbs
99.95(g)
Sugar
1.47(g)
Protein
1(%)
Vitamin A
314(%)
Vitamin C
3(%)
Calcium
5(%)
Iron
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You searched for cholesterol in Sweetened Grape Juice Frozen Concentrate which belongs to Other.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 406  Calories from Fat 6
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.23g 1%
Polyunsaturated Fat 0.21g  
Monounsaturated Fat 0.03g
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 0mg  
Total Carbohydrates 100.63g 34%
Dietary Fiber 0.7g 3%
Sugars 99.95g  
Protein 1.47g  
Vitamin A 1%
Vitamin C 314%
Calcium 3%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sweetened Grape Juice Frozen Concentrate ( (1 Cup Serving) ) there are about 406 calories out of which 6 calories come from fat. The total fat content of (1 Cup Serving) Sweetened Grape Juice Frozen Concentrate is 0.7 g. Within the fat content, a Sweetened Grape Juice Frozen Concentrate contains 0.23 g of saturated fat, 0 g of trans fat, 0.21 g of polyunsaturated fat and 0.03 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Sweetened Grape Juice Frozen Concentrate is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Sweetened Grape Juice Frozen Concentrate contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Sweetened Grape Juice Frozen Concentrate contains about 16 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sweetened Grape Juice Frozen Concentrate is 100.63 (g), 34% of daily value.

Sugar in a Sweetened Grape Juice Frozen Concentrate is about 99.95 g and the amount of protein in a Sweetened Grape Juice Frozen Concentrate is approximately 1.47 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sweetened Grape Juice Frozen Concentrate .


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