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Trans Fat in 1 snack size cup - 0g, Gelatin. Get full nutrition facts for 1 snack size cup, Gelatin and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Snack Size Cup? How many calories in 1 Snack Size Cup? |
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Gelatin - 1 snack size cup Diet or Low Calorie Gelatin |
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A 1 Snack Size Cup of Gelatin contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - GELATIN - 1 SNACK SIZE CUP DIET OR LOW CALORIE GELATIN |
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You searched for trans fat in 1 snack size cup which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Snack Size Cup Serving) |
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Amount Per Serving |
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Calories 4 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 1.7g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 snack size cup
(
(1 Snack Size Cup Serving) ) there are about
4
calories out of which
0 calories come from fat. The total fat content of (1 Snack Size Cup Serving) 1 snack size cup is 0 g. Within the fat content, a 1 snack size cup contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Snack Size Cup Serving)
1 snack size cup
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Snack Size Cup Serving)
1 snack size cup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Snack Size Cup Serving)
1 snack size cup
contains about
20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 snack size cup
is
1.7 (g), 1% of daily value.
Sugar in a 1 snack size cup is about 0 g and the amount of protein in a
1 snack size cup
is approximately
0.34
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 snack size cup .
Download Nutrition Facts Label for 1 snack size cupimage
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