In a
1 jiggler Gelatin Snacks
(
(1 Jiggler Serving) ) there are about
50
calories out of which
0 calories come from fat. The total fat content of (1 Jiggler Serving) 1 jiggler Gelatin Snacks is 0 g. Within the fat content, a 1 jiggler Gelatin Snacks contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Jiggler Serving)
1 jiggler Gelatin Snacks
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Jiggler Serving)
1 jiggler Gelatin Snacks
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Jiggler Serving)
1 jiggler Gelatin Snacks
contains about
62 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 jiggler Gelatin Snacks
is
11.88 (g), 4% of daily value.
Sugar in a 1 jiggler Gelatin Snacks is about 11.29 g and the amount of protein in a
1 jiggler Gelatin Snacks
is approximately
1.02
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 jiggler Gelatin Snacks .
 Download Nutrition Facts Label for 1 jiggler Gelatin Snacksimage
FAQS Nutrition Facts about 1 jiggler Gelatin Snacks - Serving Size: (1 Jiggler Serving)
How many calories in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 50 Calories per serving.
How many carbs in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 11.88g of carbohydrates
How much saturated fat is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains 0g of saturated fat
How much polyunsaturated fat is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0g of monosaturated fat
How much cholesterol is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0mg of cholesterol
How much sodium is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 62mg of sodium
How much potassium is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0mg of potassium
How much dietary fiber is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0g of dietary fiber
How much sugars is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks has 11.29g of sugars
How much protein is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 1.02g of protein
How much of Vitamin A is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0% of Vitamin A
How much of Vitamin C is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0% of Vitamin C
How much calcium is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0% of calcium
How much Iron is in 1 jiggler Gelatin Snacks?
1 jiggler Gelatin Snacks contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 1 jiggler Gelatin Snacks
