|
|
Vitamin C in Glaze Frosting - 0%, Frostings. Get full nutrition facts for Glaze Frosting, Frostings and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Glaze Frosting? How many calories in Glaze Frosting? |
|
|
|
|
|
|
|
|
Frostings - Glaze Frosting |
|
A Glaze Frosting of Frostings contains about 0% Vitamin C per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - FROSTINGS - GLAZE FROSTING |
|
|
|
|
You searched for vitamin c in Glaze Frosting which belongs to Other.
|
Nutrition Facts |
Serving Size: (1 Oz Serving) |
|
Amount Per Serving |
|
Calories 102 |
Calories from Fat 20 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 0.66g |
|
|
|
Monounsaturated Fat 0.96g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 20.84g |
7% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Glaze Frosting
(
(1 Oz Serving) ) there are about
102
calories out of which
20 calories come from fat. The total fat content of (1 Oz Serving) Glaze Frosting is 2.24 g. Within the fat content, a Glaze Frosting contains 0.5 g of saturated fat, 0 g of trans fat, 0.66 g of polyunsaturated fat and 0.96 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
Glaze Frosting
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
Glaze Frosting
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
Glaze Frosting
contains about
27 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Glaze Frosting
is
20.84 (g), 7% of daily value.
Sugar in a Glaze Frosting is about 0 g and the amount of protein in a
Glaze Frosting
is approximately
0.17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Glaze Frosting .
Download Nutrition Facts Label for Glaze Frostingimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|