In a
Fluffy White Frosting
(
(1 Oz Serving) ) there are about
105
calories out of which
0 calories come from fat. The total fat content of (1 Oz Serving) Fluffy White Frosting is 0 g. Within the fat content, a Fluffy White Frosting contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
Fluffy White Frosting
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
Fluffy White Frosting
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
Fluffy White Frosting
contains about
66 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fluffy White Frosting
is
26.9 (g), 9% of daily value.
Sugar in a Fluffy White Frosting is about 0 g and the amount of protein in a
Fluffy White Frosting
is approximately
0.65
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fluffy White Frosting .
Download Nutrition Facts Label for Fluffy White Frostingimage
FAQS Nutrition Facts about Fluffy White Frosting - Serving Size: (1 Oz Serving)
How many calories in Fluffy White Frosting?
Fluffy White Frosting contains about 105 Calories per serving.
How many carbs in Fluffy White Frosting?
Fluffy White Frosting contains about 26.9g of carbohydrates
How much saturated fat is in Fluffy White Frosting?
Fluffy White Frosting contains 0g of saturated fat
How much polyunsaturated fat is in Fluffy White Frosting?
Fluffy White Frosting contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Fluffy White Frosting?
Fluffy White Frosting contains about 0g of monosaturated fat
How much cholesterol is in Fluffy White Frosting?
Fluffy White Frosting contains about 0mg of cholesterol
How much sodium is in Fluffy White Frosting?
Fluffy White Frosting contains about 66mg of sodium
How much potassium is in Fluffy White Frosting?
Fluffy White Frosting contains about 0mg of potassium
How much dietary fiber is in Fluffy White Frosting?
Fluffy White Frosting contains about 0g of dietary fiber
How much sugars is in Fluffy White Frosting?
Fluffy White Frosting has 0g of sugars
How much protein is in Fluffy White Frosting?
Fluffy White Frosting contains about 0.65g of protein
How much of Vitamin A is in Fluffy White Frosting?
Fluffy White Frosting contains about 0% of Vitamin A
How much of Vitamin C is in Fluffy White Frosting?
Fluffy White Frosting contains about 0% of Vitamin C
How much calcium is in Fluffy White Frosting?
Fluffy White Frosting contains about 0% of calcium
How much Iron is in Fluffy White Frosting?
Fluffy White Frosting contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |