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Cholesterol in Frostings - Fluffy White Frosting

 

What are the nutritional ingredients in a Fluffy White Frosting?     How many calories in Fluffy White Frosting?

Frostings - Fluffy White Frosting

A Fluffy White Frosting of Frostings contains about 0mg Cholesterol per serving.
NUTRITION FACTS - FROSTINGS - FLUFFY WHITE FROSTING
 
Fluffy White Frosting
105
Calories
Serving Size:
(1 oz serving)
Source: USDA
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Nutrition Facts Summary for Fluffy White Frosting
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
66(mg)
Sodium
26.9(g)
Total Carbs
0(g)
Sugar
0.65(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Fluffy White Frosting which belongs to Other.

Nutrition Facts
Serving Size: (1 Oz Serving)

Amount Per Serving
Calories 105  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 0mg  
Total Carbohydrates 26.9g 9%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.65g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fluffy White Frosting ( (1 Oz Serving) ) there are about 105 calories out of which 0 calories come from fat. The total fat content of (1 Oz Serving) Fluffy White Frosting is 0 g. Within the fat content, a Fluffy White Frosting contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) Fluffy White Frosting is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) Fluffy White Frosting contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) Fluffy White Frosting contains about 66 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fluffy White Frosting is 26.9 (g), 9% of daily value.

Sugar in a Fluffy White Frosting is about 0 g and the amount of protein in a Fluffy White Frosting is approximately 0.65 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fluffy White Frosting .

  Download Nutrition Facts Label for Fluffy White Frostingimage


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