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Total Fat in Nordic Naturals Algae Omega - 1g, Fish Oil. Get full nutrition facts for Nordic Naturals Algae Omega, Fish Oil and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Nordic Naturals Algae Omega? How many calories in Nordic Naturals Algae Omega? |
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Fish Oil - Nordic Naturals Algae Omega |
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A Nordic Naturals Algae Omega of Fish Oil contains about 1g Total Fat per serving. |
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NUTRITION FACTS - FISH OIL - NORDIC NATURALS ALGAE OMEGA |
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You searched for total fat in Nordic Naturals Algae Omega which belongs to Other.
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Nutrition Facts |
Serving Size: 2 Soft Gels |
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Amount Per Serving |
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Calories 10 |
Calories from Fat 9 |
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% Daily Value* |
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Polyunsaturated Fat 0.57g |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Nordic Naturals Algae Omega
(
2 Soft Gels ) there are about
10
calories out of which
9 calories come from fat. The total fat content of 2 Soft Gels Nordic Naturals Algae Omega is 1 g. Within the fat content, a Nordic Naturals Algae Omega contains 0 g of saturated fat, 0 g of trans fat, 0.57 g of polyunsaturated fat and 0.3 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 Soft Gels
Nordic Naturals Algae Omega
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 Soft Gels
Nordic Naturals Algae Omega
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 Soft Gels
Nordic Naturals Algae Omega
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Nordic Naturals Algae Omega
is
0 (g), 0% of daily value.
Sugar in a Nordic Naturals Algae Omega is about 0 g and the amount of protein in a
Nordic Naturals Algae Omega
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Nordic Naturals Algae Omega .
Download Nutrition Facts Label for Nordic Naturals Algae Omegaimage
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