In a
Nordic Naturals Algae Omega
(
2 Soft Gels ) there are about
10
calories out of which
9 calories come from fat. The total fat content of 2 Soft Gels Nordic Naturals Algae Omega is 1 g. Within the fat content, a Nordic Naturals Algae Omega contains 0 g of saturated fat, 0 g of trans fat, 0.57 g of polyunsaturated fat and 0.3 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 Soft Gels
Nordic Naturals Algae Omega
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 Soft Gels
Nordic Naturals Algae Omega
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 Soft Gels
Nordic Naturals Algae Omega
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Nordic Naturals Algae Omega
is
0 (g), 0% of daily value.
Sugar in a Nordic Naturals Algae Omega is about 0 g and the amount of protein in a
Nordic Naturals Algae Omega
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Nordic Naturals Algae Omega .
Download Nutrition Facts Label for Nordic Naturals Algae Omegaimage
FAQS Nutrition Facts about Nordic Naturals Algae Omega - Serving Size: 2 Soft Gels
How many calories in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 10 Calories per serving.
How many carbs in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0g of carbohydrates
How much saturated fat is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains 0g of saturated fat
How much polyunsaturated fat is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains 0.57g of polyunsaturated fat
How much monounsaturated Fat is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0.3g of monosaturated fat
How much cholesterol is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0mg of cholesterol
How much sodium is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0mg of sodium
How much potassium is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0mg of potassium
How much dietary fiber is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0g of dietary fiber
How much sugars is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega has 0g of sugars
How much protein is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0g of protein
How much of Vitamin A is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0% of Vitamin A
How much of Vitamin C is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0% of Vitamin C
How much calcium is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0% of calcium
How much Iron is in Nordic Naturals Algae Omega?
Nordic Naturals Algae Omega contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |