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Fiber in Salmon Fish Oil - 0g, Fish Oil. Get full nutrition facts for Salmon Fish Oil, Fish Oil and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Salmon Fish Oil? How many calories in Salmon Fish Oil? |
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Fish Oil - Salmon Fish Oil |
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A Salmon Fish Oil of Fish Oil contains about 0g Fiber per serving. |
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NUTRITION FACTS - FISH OIL - SALMON FISH OIL |
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You searched for fiber in Salmon Fish Oil which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Tsp Serving) |
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Amount Per Serving |
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Calories 41 |
Calories from Fat 41 |
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% Daily Value* |
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Polyunsaturated Fat 1.82g |
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Monounsaturated Fat 1.31g |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Salmon Fish Oil
(
(1 Tsp Serving) ) there are about
41
calories out of which
41 calories come from fat. The total fat content of (1 Tsp Serving) Salmon Fish Oil is 4.5 g. Within the fat content, a Salmon Fish Oil contains 0.89 g of saturated fat, 0 g of trans fat, 1.82 g of polyunsaturated fat and 1.31 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tsp Serving)
Salmon Fish Oil
is
22
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tsp Serving)
Salmon Fish Oil
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tsp Serving)
Salmon Fish Oil
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Salmon Fish Oil
is
0 (g), 0% of daily value.
Sugar in a Salmon Fish Oil is about 0 g and the amount of protein in a
Salmon Fish Oil
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Salmon Fish Oil .
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