In a
1 patty or ball
(
(1 Patty Or Ball Serving) ) there are about
57
calories out of which
27 calories come from fat. The total fat content of (1 Patty Or Ball Serving) 1 patty or ball is 3.03 g. Within the fat content, a 1 patty or ball contains 0.41 g of saturated fat, 0 g of trans fat, 0.71 g of polyunsaturated fat and 1.73 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Patty Or Ball Serving)
1 patty or ball
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Patty Or Ball Serving)
1 patty or ball
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Patty Or Ball Serving)
1 patty or ball
contains about
50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 patty or ball
is
5.41 (g), 2% of daily value.
Sugar in a 1 patty or ball is about 0 g and the amount of protein in a
1 patty or ball
is approximately
2.26
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 patty or ball .
Download Nutrition Facts Label for 1 patty or ballimage
FAQS Nutrition Facts about 1 patty or ball - Serving Size: (1 Patty Or Ball Serving)
How many calories in 1 patty or ball?
1 patty or ball contains about 57 Calories per serving.
How many carbs in 1 patty or ball?
1 patty or ball contains about 5.41g of carbohydrates
How much saturated fat is in 1 patty or ball?
1 patty or ball contains 0.41g of saturated fat
How much polyunsaturated fat is in 1 patty or ball?
1 patty or ball contains 0.71g of polyunsaturated fat
How much monounsaturated Fat is in 1 patty or ball?
1 patty or ball contains about 1.73g of monosaturated fat
How much cholesterol is in 1 patty or ball?
1 patty or ball contains about 0mg of cholesterol
How much sodium is in 1 patty or ball?
1 patty or ball contains about 50mg of sodium
How much potassium is in 1 patty or ball?
1 patty or ball contains about 0mg of potassium
How much dietary fiber is in 1 patty or ball?
1 patty or ball contains about 0g of dietary fiber
How much sugars is in 1 patty or ball?
1 patty or ball has 0g of sugars
How much protein is in 1 patty or ball?
1 patty or ball contains about 2.26g of protein
How much of Vitamin A is in 1 patty or ball?
1 patty or ball contains about 0% of Vitamin A
How much of Vitamin C is in 1 patty or ball?
1 patty or ball contains about 0% of Vitamin C
How much calcium is in 1 patty or ball?
1 patty or ball contains about 1% of calcium
How much Iron is in 1 patty or ball?
1 patty or ball contains about 3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |