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Saturated Fat in Corny Dog with Chili on Bun - 7.52g, Corn Dogs. Get full nutrition facts for Corny Dog with Chili on Bun, Corn Dogs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Corny Dog With Chili On Bun? How many calories in Corny Dog With Chili On Bun? |
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Corn Dogs - Corny Dog with Chili on Bun |
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A Corny Dog With Chili On Bun of Corn Dogs contains about 7.52g Saturated Fat per serving. |
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NUTRITION FACTS - CORN DOGS - CORNY DOG WITH CHILI ON BUN |
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You searched for sat fat in Corny Dog with Chili on Bun which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 436 |
Calories from Fat 191 |
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% Daily Value* |
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Polyunsaturated Fat 2.52g |
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Monounsaturated Fat 9.53g |
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Total Carbohydrates 46.01g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Corny Dog with Chili on Bun
(
(1 Serving) ) there are about
436
calories out of which
191 calories come from fat. The total fat content of (1 Serving) Corny Dog with Chili on Bun is 21.19 g. Within the fat content, a Corny Dog with Chili on Bun contains 7.52 g of saturated fat, 0 g of trans fat, 2.52 g of polyunsaturated fat and 9.53 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Corny Dog with Chili on Bun
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Corny Dog with Chili on Bun
contains about
3.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Corny Dog with Chili on Bun
contains about
1380 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Corny Dog with Chili on Bun
is
46.01 (g), 15% of daily value.
Sugar in a Corny Dog with Chili on Bun is about 10.47 g and the amount of protein in a
Corny Dog with Chili on Bun
is approximately
13.27
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Corny Dog with Chili on Bun .
Download Nutrition Facts Label for Corny Dog with Chili on Bunimage
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