In a
Baked Breaded Hot Dog
(
(1 Serving) ) there are about
169
calories out of which
125 calories come from fat. The total fat content of (1 Serving) Baked Breaded Hot Dog is 13.88 g. Within the fat content, a Baked Breaded Hot Dog contains 5.35 g of saturated fat, 0 g of trans fat, 1.45 g of polyunsaturated fat and 6.77 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Baked Breaded Hot Dog
is
36
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Baked Breaded Hot Dog
contains about
0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Baked Breaded Hot Dog
contains about
578 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Baked Breaded Hot Dog
is
3.97 (g), 1% of daily value.
Sugar in a Baked Breaded Hot Dog is about 0.29 g and the amount of protein in a
Baked Breaded Hot Dog
is approximately
6.5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Baked Breaded Hot Dog .
 Download Nutrition Facts Label for Baked Breaded Hot Dogimage
FAQS Nutrition Facts about Baked Breaded Hot Dog - Serving Size: (1 Serving)
How many calories in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 169 Calories per serving.
How many carbs in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 3.97g of carbohydrates
How much saturated fat is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains 5.35g of saturated fat
How much polyunsaturated fat is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains 1.45g of polyunsaturated fat
How much monounsaturated Fat is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 6.77g of monosaturated fat
How much cholesterol is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 36mg of cholesterol
How much sodium is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 578mg of sodium
How much potassium is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 0mg of potassium
How much dietary fiber is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 0.2g of dietary fiber
How much sugars is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog has 0.29g of sugars
How much protein is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 6.5g of protein
How much of Vitamin A is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 0% of Vitamin A
How much of Vitamin C is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 0% of Vitamin C
How much calcium is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 2% of calcium
How much Iron is in Baked Breaded Hot Dog?
Baked Breaded Hot Dog contains about 5% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Baked Breaded Hot Dog
