Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Other > Cobbler > Calories in Cobbler
Cobbler
<< Back to Cobbler

Calories in Cobbler - Berry Cobbler

 

What are the nutritional ingredients in a Berry Cobbler?     How many calories in Berry Cobbler?

Cobbler - Berry Cobbler

A Berry Cobbler of Cobbler contains about 508 Calories per serving. It also contains about 120 calories that come from fat.
NUTRITION FACTS - COBBLER - BERRY COBBLER
 
Berry Cobbler
508
Calories
Serving Size:
(1 cup serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Berry Cobbler
13.28(g)
Total Fat
2.85(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
3.9(g)
Fiber
438(mg)
Sodium
93.96(g)
Total Carbs
51.73(g)
Sugar
6.03(g)
Protein
0(%)
Vitamin A
16(%)
Vitamin C
18(%)
Calcium
14(%)
Iron
Add to Favorites
Add to:

 

You searched for calories in Berry Cobbler which belongs to Other.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 508  Calories from Fat 120
% Daily Value*
Total Fat 13.28g 20%
Saturated Fat 2.85g 14%
Polyunsaturated Fat 4.05g  
Monounsaturated Fat 5.56g
Cholesterol 2mg 1%
Sodium 438mg 18%
Potassium 0mg  
Total Carbohydrates 93.96g 31%
Dietary Fiber 3.9g 16%
Sugars 51.73g  
Protein 6.03g  
Vitamin A 0%
Vitamin C 16%
Calcium 18%
Iron 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Cobbler
<< Back to Other
<< Back to Calorie Counter

In a Berry Cobbler ( (1 Cup Serving) ) there are about 508 calories out of which 120 calories come from fat. The total fat content of (1 Cup Serving) Berry Cobbler is 13.28 g. Within the fat content, a Berry Cobbler contains 2.85 g of saturated fat, 0 g of trans fat, 4.05 g of polyunsaturated fat and 5.56 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Berry Cobbler is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Berry Cobbler contains about 3.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Berry Cobbler contains about 438 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Berry Cobbler is 93.96 (g), 31% of daily value.

Sugar in a Berry Cobbler is about 51.73 g and the amount of protein in a Berry Cobbler is approximately 6.03 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Berry Cobbler .

  Download Nutrition Facts Label for Berry Cobblerimage


FAQS

Nutrition Facts about Berry Cobbler - Serving Size: (1 Cup Serving)

How many calories in Berry Cobbler?
Berry Cobbler contains about 508 Calories per serving.

How many carbs in Berry Cobbler?
Berry Cobbler contains about 93.96g of carbohydrates

How much saturated fat is in Berry Cobbler?
Berry Cobbler contains 2.85g of saturated fat

How much polyunsaturated fat is in Berry Cobbler?
Berry Cobbler contains 4.05g of polyunsaturated fat

How much monounsaturated Fat is in Berry Cobbler?
Berry Cobbler contains about 5.56g of monosaturated fat

How much cholesterol is in Berry Cobbler?
Berry Cobbler contains about 2mg of cholesterol

How much sodium is in Berry Cobbler?
Berry Cobbler contains about 438mg of sodium

How much potassium is in Berry Cobbler?
Berry Cobbler contains about 0mg of potassium

How much dietary fiber is in Berry Cobbler?
Berry Cobbler contains about 3.9g of dietary fiber

How much sugars is in Berry Cobbler?
Berry Cobbler has 51.73g of sugars

How much protein is in Berry Cobbler?
Berry Cobbler contains about 6.03g of protein

How much of Vitamin A is in Berry Cobbler?
Berry Cobbler contains about 0% of Vitamin A

How much of Vitamin C is in Berry Cobbler?
Berry Cobbler contains about 16% of Vitamin C

How much calcium is in Berry Cobbler?
Berry Cobbler contains about 18% of calcium

How much Iron is in Berry Cobbler?
Berry Cobbler contains about 14% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool