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Cholesterol in Chocolate Chip Cookies - 1 baked Chocolate Chp Cookie Dough Cookie

 

What are the nutritional ingredients in a 1 Baked Chocolate Chp Cookie Dough Cookie?     How many calories in 1 Baked Chocolate Chp Cookie Dough Cookie?

Chocolate Chip Cookies - 1 baked Chocolate Chp Cookie Dough Cookie

A 1 Baked Chocolate Chp Cookie Dough Cookie of Chocolate Chip Cookies contains about 3mg Cholesterol per serving.
NUTRITION FACTS - CHOCOLATE CHIP COOKIES - 1 BAKED CHOCOLATE CHP COOKIE DOUGH COOKIE
 
1 baked Chocolate Chp Cookie Dough Cookie
59
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 baked Chocolate Chp Cookie Dough Cookie
2.71(g)
Total Fat
0.93(g)
Sat. Fat
0(g)
Trans Fat
3(mg)
Cholesterol
0.2(g)
Fiber
28(mg)
Sodium
8.18(g)
Total Carbs
0(g)
Sugar
0.59(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for cholesterol in 1 baked Chocolate Chp Cookie Dough Cookie which belongs to Other.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 59  Calories from Fat 24
% Daily Value*
Total Fat 2.71g 4%
Saturated Fat 0.93g 5%
Polyunsaturated Fat 0.28g  
Monounsaturated Fat 1.35g
Cholesterol 3mg 1%
Sodium 28mg 1%
Potassium 0mg  
Total Carbohydrates 8.18g 3%
Dietary Fiber 0.2g 1%
Sugars 0g  
Protein 0.59g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 baked Chocolate Chp Cookie Dough Cookie ( (1 Serving) ) there are about 59 calories out of which 24 calories come from fat. The total fat content of (1 Serving) 1 baked Chocolate Chp Cookie Dough Cookie is 2.71 g. Within the fat content, a 1 baked Chocolate Chp Cookie Dough Cookie contains 0.93 g of saturated fat, 0 g of trans fat, 0.28 g of polyunsaturated fat and 1.35 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 baked Chocolate Chp Cookie Dough Cookie is 3 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 baked Chocolate Chp Cookie Dough Cookie contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 baked Chocolate Chp Cookie Dough Cookie contains about 28 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 baked Chocolate Chp Cookie Dough Cookie is 8.18 (g), 3% of daily value.

Sugar in a 1 baked Chocolate Chp Cookie Dough Cookie is about 0 g and the amount of protein in a 1 baked Chocolate Chp Cookie Dough Cookie is approximately 0.59 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 baked Chocolate Chp Cookie Dough Cookie .

  Download Nutrition Facts Label for 1 baked Chocolate Chp Cookie Dough Cookieimage


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