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Calories in Chocolate Chip Cookies - 1 oz Chocolate Chip Cookie Dry Mix

 

What are the nutritional ingredients in a 1 Oz Chocolate Chip Cookie Dry Mix?     How many calories in 1 Oz Chocolate Chip Cookie Dry Mix?

Chocolate Chip Cookies - 1 oz Chocolate Chip Cookie Dry Mix

A 1 Oz Chocolate Chip Cookie Dry Mix of Chocolate Chip Cookies contains about 141 Calories per serving. It also contains about 64 calories that come from fat.
NUTRITION FACTS - CHOCOLATE CHIP COOKIES - 1 OZ CHOCOLATE CHIP COOKIE DRY MIX
 
1 oz Chocolate Chip Cookie Dry Mix
141
Calories
Serving Size:
(1 oz serving)
Source: USDA
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Nutrition Facts Summary for 1 oz Chocolate Chip Cookie Dry Mix
7.14(g)
Total Fat
2.36(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
82(mg)
Sodium
18.74(g)
Total Carbs
0(g)
Sugar
1.3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
3(%)
Iron
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You searched for calories in 1 oz Chocolate Chip Cookie Dry Mix which belongs to Other.

Nutrition Facts
Serving Size: (1 Oz Serving)

Amount Per Serving
Calories 141  Calories from Fat 64
% Daily Value*
Total Fat 7.14g 11%
Saturated Fat 2.36g 12%
Polyunsaturated Fat 0.74g  
Monounsaturated Fat 3.71g
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 0mg  
Total Carbohydrates 18.74g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1.3g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 oz Chocolate Chip Cookie Dry Mix ( (1 Oz Serving) ) there are about 141 calories out of which 64 calories come from fat. The total fat content of (1 Oz Serving) 1 oz Chocolate Chip Cookie Dry Mix is 7.14 g. Within the fat content, a 1 oz Chocolate Chip Cookie Dry Mix contains 2.36 g of saturated fat, 0 g of trans fat, 0.74 g of polyunsaturated fat and 3.71 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) 1 oz Chocolate Chip Cookie Dry Mix is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) 1 oz Chocolate Chip Cookie Dry Mix contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) 1 oz Chocolate Chip Cookie Dry Mix contains about 82 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 oz Chocolate Chip Cookie Dry Mix is 18.74 (g), 6% of daily value.

Sugar in a 1 oz Chocolate Chip Cookie Dry Mix is about 0 g and the amount of protein in a 1 oz Chocolate Chip Cookie Dry Mix is approximately 1.3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 oz Chocolate Chip Cookie Dry Mix .

  Download Nutrition Facts Label for 1 oz Chocolate Chip Cookie Dry Miximage


FAQS

Nutrition Facts about 1 oz Chocolate Chip Cookie Dry Mix - Serving Size: (1 Oz Serving)

How many calories in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 141 Calories per serving.

How many carbs in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 18.74g of carbohydrates

How much saturated fat is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains 2.36g of saturated fat

How much polyunsaturated fat is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains 0.74g of polyunsaturated fat

How much monounsaturated Fat is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 3.71g of monosaturated fat

How much cholesterol is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 0mg of cholesterol

How much sodium is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 82mg of sodium

How much potassium is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 0mg of potassium

How much dietary fiber is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 0g of dietary fiber

How much sugars is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix has 0g of sugars

How much protein is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 1.3g of protein

How much of Vitamin A is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 0% of Vitamin A

How much of Vitamin C is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 0% of Vitamin C

How much calcium is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 1% of calcium

How much Iron is in 1 oz Chocolate Chip Cookie Dry Mix?
1 oz Chocolate Chip Cookie Dry Mix contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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