|
|
Total Fat in German Chocolate Cake with Icing and Filling - 20.21g, Chocolate Cake. Get full nutrition facts for German Chocolate Cake with Icing and Filling, Chocolate Cake and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a German Chocolate Cake With Icing And Filling? How many calories in German Chocolate Cake With Icing And Filling? |
|
|
|
|
|
|
|
|
Chocolate Cake - German Chocolate Cake with Icing and Filling |
|
A German Chocolate Cake With Icing And Filling of Chocolate Cake contains about 20.21g Total Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - CHOCOLATE CAKE - GERMAN CHOCOLATE CAKE WITH ICING AND FILLING |
|
|
|
|
You searched for total fat in German Chocolate Cake with Icing and Filling which belongs to Other.
|
Nutrition Facts |
Serving Size: (1 Piece Serving) |
|
Amount Per Serving |
|
Calories 403 |
Calories from Fat 182 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 5.08g |
|
|
|
Monounsaturated Fat 8.12g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 53.88g |
18% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
German Chocolate Cake with Icing and Filling
(
(1 Piece Serving) ) there are about
403
calories out of which
182 calories come from fat. The total fat content of (1 Piece Serving) German Chocolate Cake with Icing and Filling is 20.21 g. Within the fat content, a German Chocolate Cake with Icing and Filling contains 5.72 g of saturated fat, 0 g of trans fat, 5.08 g of polyunsaturated fat and 8.12 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
German Chocolate Cake with Icing and Filling
is
52
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
German Chocolate Cake with Icing and Filling
contains about
2.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
German Chocolate Cake with Icing and Filling
contains about
364 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
German Chocolate Cake with Icing and Filling
is
53.88 (g), 18% of daily value.
Sugar in a German Chocolate Cake with Icing and Filling is about 36.12 g and the amount of protein in a
German Chocolate Cake with Icing and Filling
is approximately
3.81
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
German Chocolate Cake with Icing and Filling .
Download Nutrition Facts Label for German Chocolate Cake with Icing and Fillingimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|