Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Other > Chocolate Cake > Sodium in Chocolate Cake
Chocolate Cake
<< Back to Chocolate Cake

Sodium in Chocolate Cake - 1 oz Chocolate Cake Pudding Type Dry Mix

 

What are the nutritional ingredients in a 1 Oz Chocolate Cake Pudding Type Dry Mix?     How many calories in 1 Oz Chocolate Cake Pudding Type Dry Mix?

Chocolate Cake - 1 oz Chocolate Cake Pudding Type Dry Mix

A 1 Oz Chocolate Cake Pudding Type Dry Mix of Chocolate Cake contains about 253mg Sodium per serving.
NUTRITION FACTS - CHOCOLATE CAKE - 1 OZ CHOCOLATE CAKE PUDDING TYPE DRY MIX
 
1 oz Chocolate Cake Pudding Type Dry Mix
112
Calories
Serving Size:
(1 oz serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 oz Chocolate Cake Pudding Type Dry Mix
2.61(g)
Total Fat
0.55(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
253(mg)
Sodium
22.31(g)
Total Carbs
13.04(g)
Sugar
1.3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
5(%)
Iron
Add to Favorites
Add to:

 

You searched for sodium in 1 oz Chocolate Cake Pudding Type Dry Mix which belongs to Other.

Nutrition Facts
Serving Size: (1 Oz Serving)

Amount Per Serving
Calories 112  Calories from Fat 23
% Daily Value*
Total Fat 2.61g 4%
Saturated Fat 0.55g 3%
Polyunsaturated Fat 0.85g  
Monounsaturated Fat 1.05g
Cholesterol 0mg 0%
Sodium 253mg 11%
Potassium 0mg  
Total Carbohydrates 22.31g 7%
Dietary Fiber 1g 4%
Sugars 13.04g  
Protein 1.3g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Chocolate Cake
<< Back to Other
<< Back to Calorie Counter

In a 1 oz Chocolate Cake Pudding Type Dry Mix ( (1 Oz Serving) ) there are about 112 calories out of which 23 calories come from fat. The total fat content of (1 Oz Serving) 1 oz Chocolate Cake Pudding Type Dry Mix is 2.61 g. Within the fat content, a 1 oz Chocolate Cake Pudding Type Dry Mix contains 0.55 g of saturated fat, 0 g of trans fat, 0.85 g of polyunsaturated fat and 1.05 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) 1 oz Chocolate Cake Pudding Type Dry Mix is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) 1 oz Chocolate Cake Pudding Type Dry Mix contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) 1 oz Chocolate Cake Pudding Type Dry Mix contains about 253 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 oz Chocolate Cake Pudding Type Dry Mix is 22.31 (g), 7% of daily value.

Sugar in a 1 oz Chocolate Cake Pudding Type Dry Mix is about 13.04 g and the amount of protein in a 1 oz Chocolate Cake Pudding Type Dry Mix is approximately 1.3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 oz Chocolate Cake Pudding Type Dry Mix .

  Download Nutrition Facts Label for 1 oz Chocolate Cake Pudding Type Dry Miximage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool