In a
Chocolate Angel Food Cake
(
(1 Piece Serving) ) there are about
141
calories out of which
3 calories come from fat. The total fat content of (1 Piece Serving) Chocolate Angel Food Cake is 0.3 g. Within the fat content, a Chocolate Angel Food Cake contains 0.12 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.07 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Chocolate Angel Food Cake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Chocolate Angel Food Cake
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Chocolate Angel Food Cake
contains about
275 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Angel Food Cake
is
32.26 (g), 11% of daily value.
Sugar in a Chocolate Angel Food Cake is about 16.46 g and the amount of protein in a
Chocolate Angel Food Cake
is approximately
3.53
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Angel Food Cake .
Download Nutrition Facts Label for Chocolate Angel Food Cakeimage
FAQS Nutrition Facts about Chocolate Angel Food Cake - Serving Size: (1 Piece Serving)
How many calories in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 141 Calories per serving.
How many carbs in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 32.26g of carbohydrates
How much saturated fat is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains 0.12g of saturated fat
How much polyunsaturated fat is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains 0.07g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0.07g of monosaturated fat
How much cholesterol is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0mg of cholesterol
How much sodium is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 275mg of sodium
How much potassium is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0mg of potassium
How much dietary fiber is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0.5g of dietary fiber
How much sugars is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake has 16.46g of sugars
How much protein is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 3.53g of protein
How much of Vitamin A is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 0% of Vitamin C
How much calcium is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 5% of calcium
How much Iron is in Chocolate Angel Food Cake?
Chocolate Angel Food Cake contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |