Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Other > Chimichangas > Trans Fat in Chimichangas
Chimichangas
<< Back to Chimichangas

Trans Fat in Chimichangas - Chicken & Monterey Jack Cheese Chimichanga

 

What are the nutritional ingredients in a Chicken & Monterey Jack Cheese Chimichanga?     How many calories in Chicken & Monterey Jack Cheese Chimichanga?

Chimichangas - Chicken & Monterey Jack Cheese Chimichanga

A Chicken & Monterey Jack Cheese Chimichanga of Chimichangas contains about 0g Trans Fat per serving.
NUTRITION FACTS - CHIMICHANGAS - CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA
 
Chicken & Monterey Jack Cheese Chimichanga
300
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Chicken & Monterey Jack Cheese Chimichanga
11(g)
Total Fat
3.5(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
2(g)
Fiber
540(mg)
Sodium
38(g)
Total Carbs
1(g)
Sugar
12(g)
Protein
6(%)
Vitamin A
4(%)
Vitamin C
10(%)
Calcium
6(%)
Iron
Add to Favorites
Add to:

 

You searched for trans fat in Chicken & Monterey Jack Cheese Chimichanga which belongs to Other.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 300  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 540mg 23%
Potassium 0mg  
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 12g  
Vitamin A 6%
Vitamin C 4%
Calcium 10%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Chimichangas
<< Back to Other
<< Back to Calorie Counter

In a Chicken & Monterey Jack Cheese Chimichanga ( (1 Serving) ) there are about 300 calories out of which 99 calories come from fat. The total fat content of (1 Serving) Chicken & Monterey Jack Cheese Chimichanga is 11 g. Within the fat content, a Chicken & Monterey Jack Cheese Chimichanga contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Chicken & Monterey Jack Cheese Chimichanga is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Chicken & Monterey Jack Cheese Chimichanga contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Chicken & Monterey Jack Cheese Chimichanga contains about 540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken & Monterey Jack Cheese Chimichanga is 38 (g), 13% of daily value.

Sugar in a Chicken & Monterey Jack Cheese Chimichanga is about 1 g and the amount of protein in a Chicken & Monterey Jack Cheese Chimichanga is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken & Monterey Jack Cheese Chimichanga .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool