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| Nutrition Facts |
| Serving Size: (1 Chimichanga Serving) |
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| Amount Per Serving |
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| Calories 628 |
Calories from Fat 332 |
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| % Daily Value* |
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| Polyunsaturated Fat 10.39g |
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| Monounsaturated Fat 15.66g |
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| Total Carbohydrates 55.73g |
19% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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| |
Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
|
300g |
300g |
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| Dietary Fiber |
|
25g |
30g |
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In a
Chimichanga with Beef and Rice
(
(1 Chimichanga Serving) ) there are about
628
calories out of which
332 calories come from fat. The total fat content of (1 Chimichanga Serving) Chimichanga with Beef and Rice is 36.86 g. Within the fat content, a Chimichanga with Beef and Rice contains 8.46 g of saturated fat, 0 g of trans fat, 10.39 g of polyunsaturated fat and 15.66 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Chimichanga Serving)
Chimichanga with Beef and Rice
is
35
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Chimichanga Serving)
Chimichanga with Beef and Rice
contains about
4.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Chimichanga Serving)
Chimichanga with Beef and Rice
contains about
674 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chimichanga with Beef and Rice
is
55.73 (g), 19% of daily value.
Sugar in a Chimichanga with Beef and Rice is about 6.22 g and the amount of protein in a
Chimichanga with Beef and Rice
is approximately
18.86
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chimichanga with Beef and Rice .
 Download Nutrition Facts Label for Chimichanga with Beef and Riceimage
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Download Nutrition Facts Label for Chimichanga with Beef and Rice
