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Total Carbs in Beef & Bean Chimichanga - 34g, Chimichangas. Get full nutrition facts for Beef & Bean Chimichanga, Chimichangas and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Beef & Bean Chimichanga? How many calories in Beef & Bean Chimichanga? |
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Chimichangas - Beef & Bean Chimichanga |
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A Beef & Bean Chimichanga of Chimichangas contains about 300 Calories per serving. It also contains about 135 calories that come from fat. |
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NUTRITION FACTS - CHIMICHANGAS - BEEF & BEAN CHIMICHANGA |
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You searched for total carbs in Beef & Bean Chimichanga which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 300 |
Calories from Fat 135 |
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% Daily Value* |
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Total Carbohydrates 34g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Beef & Bean Chimichanga
(
(1 Serving) ) there are about
300
calories out of which
135 calories come from fat. The total fat content of (1 Serving) Beef & Bean Chimichanga is 15 g. Within the fat content, a Beef & Bean Chimichanga contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Beef & Bean Chimichanga
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Beef & Bean Chimichanga
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Beef & Bean Chimichanga
contains about
480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Beef & Bean Chimichanga
is
34 (g), 11% of daily value.
Sugar in a Beef & Bean Chimichanga is about 1 g and the amount of protein in a
Beef & Bean Chimichanga
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Beef & Bean Chimichanga .
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