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Sugar in Chimichangas - Chimichanga with Beef and Tomato

 

What are the nutritional ingredients in a Chimichanga With Beef And Tomato?     How many calories in Chimichanga With Beef And Tomato?

Chimichangas - Chimichanga with Beef and Tomato

A Chimichanga With Beef And Tomato of Chimichangas contains about 1.65g Sugar per serving.
NUTRITION FACTS - CHIMICHANGAS - CHIMICHANGA WITH BEEF AND TOMATO
 
Chimichanga with Beef and Tomato
374
Calories
Serving Size:
(1 chimichanga serving)
Source: USDA
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Nutrition Facts Summary for Chimichanga with Beef and Tomato
25.64(g)
Total Fat
6.13(g)
Sat. Fat
0(g)
Trans Fat
31(mg)
Cholesterol
1.7(g)
Fiber
641(mg)
Sodium
23.01(g)
Total Carbs
1.65(g)
Sugar
12.69(g)
Protein
0(%)
Vitamin A
4(%)
Vitamin C
7(%)
Calcium
13(%)
Iron
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You searched for sugar in Chimichanga with Beef and Tomato which belongs to Other.

Nutrition Facts
Serving Size: (1 Chimichanga Serving)

Amount Per Serving
Calories 374  Calories from Fat 231
% Daily Value*
Total Fat 25.64g 39%
Saturated Fat 6.13g 31%
Polyunsaturated Fat 6.8g  
Monounsaturated Fat 11g
Cholesterol 31mg 10%
Sodium 641mg 27%
Potassium 0mg  
Total Carbohydrates 23.01g 8%
Dietary Fiber 1.7g 7%
Sugars 1.65g  
Protein 12.69g  
Vitamin A 0%
Vitamin C 4%
Calcium 7%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chimichanga with Beef and Tomato ( (1 Chimichanga Serving) ) there are about 374 calories out of which 231 calories come from fat. The total fat content of (1 Chimichanga Serving) Chimichanga with Beef and Tomato is 25.64 g. Within the fat content, a Chimichanga with Beef and Tomato contains 6.13 g of saturated fat, 0 g of trans fat, 6.8 g of polyunsaturated fat and 11 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Chimichanga Serving) Chimichanga with Beef and Tomato is 31 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Chimichanga Serving) Chimichanga with Beef and Tomato contains about 1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Chimichanga Serving) Chimichanga with Beef and Tomato contains about 641 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chimichanga with Beef and Tomato is 23.01 (g), 8% of daily value.

Sugar in a Chimichanga with Beef and Tomato is about 1.65 g and the amount of protein in a Chimichanga with Beef and Tomato is approximately 12.69 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chimichanga with Beef and Tomato .

  Download Nutrition Facts Label for Chimichanga with Beef and Tomatoimage


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