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Chimichangas - Spicy Jalapeno Bean & Cheese Chimichanga
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Chimichangas - Spicy Jalapeno Bean & Cheese Chimichanga

 

What are the nutritional ingredients in a Spicy Jalapeno Bean & Cheese Chimichanga?     How many calories in Spicy Jalapeno Bean & Cheese Chimichanga?

Chimichangas - Spicy Jalapeno Bean & Cheese Chimichanga

A Spicy Jalapeno Bean & Cheese Chimichanga of Chimichangas contains about 230 Calories per serving. It also contains about 72 calories that come from fat.
NUTRITION FACTS - CHIMICHANGAS - SPICY JALAPENO BEAN & CHEESE CHIMICHANGA
 
Spicy Jalapeno Bean & Cheese Chimichanga
230
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Spicy Jalapeno Bean & Cheese Chimichanga
8(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
4(g)
Fiber
480(mg)
Sodium
34(g)
Total Carbs
1(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for Spicy Jalapeno Bean & Cheese Chimichanga which belongs to Other.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 230  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Spicy Jalapeno Bean & Cheese Chimichanga ( (1 Serving) ) there are about 230 calories out of which 72 calories come from fat. The total fat content of (1 Serving) Spicy Jalapeno Bean & Cheese Chimichanga is 8 g. Within the fat content, a Spicy Jalapeno Bean & Cheese Chimichanga contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Spicy Jalapeno Bean & Cheese Chimichanga is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Spicy Jalapeno Bean & Cheese Chimichanga contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Spicy Jalapeno Bean & Cheese Chimichanga contains about 480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Spicy Jalapeno Bean & Cheese Chimichanga is 34 (g), 11% of daily value.

Sugar in a Spicy Jalapeno Bean & Cheese Chimichanga is about 1 g and the amount of protein in a Spicy Jalapeno Bean & Cheese Chimichanga is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Spicy Jalapeno Bean & Cheese Chimichanga .


FAQS

Nutrition Facts about Spicy Jalapeno Bean & Cheese Chimichanga - Serving Size: (1 Serving)

How many calories in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 230 Calories per serving.

How many carbs in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 34g of carbohydrates

How much saturated fat is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains 0g of saturated fat

How much polyunsaturated fat is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0g of monosaturated fat

How much cholesterol is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 5mg of cholesterol

How much sodium is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 480mg of sodium

How much potassium is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0mg of potassium

How much dietary fiber is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 4g of dietary fiber

How much sugars is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga has 1g of sugars

How much protein is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 7g of protein

How much of Vitamin A is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0% of Vitamin A

How much of Vitamin C is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0% of Vitamin C

How much calcium is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0% of calcium

How much Iron is in Spicy Jalapeno Bean & Cheese Chimichanga?
Spicy Jalapeno Bean & Cheese Chimichanga contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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