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Protein in Chimichanga with Beef - 19.61mg, Chimichangas. Get full nutrition facts for Chimichanga with Beef, Chimichangas and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chimichanga With Beef? How many calories in Chimichanga With Beef? |
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Chimichangas - Chimichanga with Beef |
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A Chimichanga With Beef of Chimichangas contains about 19.61g Protein per serving. |
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NUTRITION FACTS - CHIMICHANGAS - CHIMICHANGA WITH BEEF |
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You searched for protein in Chimichanga with Beef which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Chimichanga Serving) |
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Amount Per Serving |
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Calories 425 |
Calories from Fat 177 |
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% Daily Value* |
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Polyunsaturated Fat 1.14g |
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Monounsaturated Fat 8.07g |
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Total Carbohydrates 42.8g |
14% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chimichanga with Beef
(
(1 Chimichanga Serving) ) there are about
425
calories out of which
177 calories come from fat. The total fat content of (1 Chimichanga Serving) Chimichanga with Beef is 19.68 g. Within the fat content, a Chimichanga with Beef contains 8.51 g of saturated fat, 0 g of trans fat, 1.14 g of polyunsaturated fat and 8.07 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Chimichanga Serving)
Chimichanga with Beef
is
9
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Chimichanga Serving)
Chimichanga with Beef
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Chimichanga Serving)
Chimichanga with Beef
contains about
910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chimichanga with Beef
is
42.8 (g), 14% of daily value.
Sugar in a Chimichanga with Beef is about 0 g and the amount of protein in a
Chimichanga with Beef
is approximately
19.61
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chimichanga with Beef .
Download Nutrition Facts Label for Chimichanga with Beefimage
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