In a
Chimichanga with Chicken and Cheese
(
(1 Chimichanga Serving) ) there are about
553
calories out of which
342 calories come from fat. The total fat content of (1 Chimichanga Serving) Chimichanga with Chicken and Cheese is 38.01 g. Within the fat content, a Chimichanga with Chicken and Cheese contains 12.22 g of saturated fat, 0 g of trans fat, 9.36 g of polyunsaturated fat and 14.31 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Chimichanga Serving)
Chimichanga with Chicken and Cheese
is
66
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Chimichanga Serving)
Chimichanga with Chicken and Cheese
contains about
2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Chimichanga Serving)
Chimichanga with Chicken and Cheese
contains about
690 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chimichanga with Chicken and Cheese
is
28.79 (g), 10% of daily value.
Sugar in a Chimichanga with Chicken and Cheese is about 1.92 g and the amount of protein in a
Chimichanga with Chicken and Cheese
is approximately
23.48
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chimichanga with Chicken and Cheese .
Download Nutrition Facts Label for Chimichanga with Chicken and Cheeseimage
FAQS Nutrition Facts about Chimichanga with Chicken and Cheese - Serving Size: (1 Chimichanga Serving)
How many calories in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 553 Calories per serving.
How many carbs in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 28.79g of carbohydrates
How much saturated fat is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains 12.22g of saturated fat
How much polyunsaturated fat is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains 9.36g of polyunsaturated fat
How much monounsaturated Fat is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 14.31g of monosaturated fat
How much cholesterol is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 66mg of cholesterol
How much sodium is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 690mg of sodium
How much potassium is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 0mg of potassium
How much dietary fiber is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 2.2g of dietary fiber
How much sugars is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese has 1.92g of sugars
How much protein is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 23.48g of protein
How much of Vitamin A is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 0% of Vitamin A
How much of Vitamin C is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 6% of Vitamin C
How much calcium is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 31% of calcium
How much Iron is in Chimichanga with Chicken and Cheese?
Chimichanga with Chicken and Cheese contains about 14% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |