In a
Chicken & Monterey Jack Cheese Chimichanga
(
(1 Serving) ) there are about
300
calories out of which
99 calories come from fat. The total fat content of (1 Serving) Chicken & Monterey Jack Cheese Chimichanga is 11 g. Within the fat content, a Chicken & Monterey Jack Cheese Chimichanga contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Chicken & Monterey Jack Cheese Chimichanga
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Chicken & Monterey Jack Cheese Chimichanga
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Chicken & Monterey Jack Cheese Chimichanga
contains about
540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken & Monterey Jack Cheese Chimichanga
is
38 (g), 13% of daily value.
Sugar in a Chicken & Monterey Jack Cheese Chimichanga is about 1 g and the amount of protein in a
Chicken & Monterey Jack Cheese Chimichanga
is approximately
12
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken & Monterey Jack Cheese Chimichanga .
FAQS Nutrition Facts about Chicken & Monterey Jack Cheese Chimichanga - Serving Size: (1 Serving)
How many calories in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 300 Calories per serving.
How many carbs in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 38g of carbohydrates
How much saturated fat is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains 3.5g of saturated fat
How much polyunsaturated fat is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 0g of monosaturated fat
How much cholesterol is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 25mg of cholesterol
How much sodium is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 540mg of sodium
How much potassium is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 0mg of potassium
How much dietary fiber is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 2g of dietary fiber
How much sugars is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga has 1g of sugars
How much protein is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 12g of protein
How much of Vitamin A is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 6% of Vitamin A
How much of Vitamin C is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 4% of Vitamin C
How much calcium is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 10% of calcium
How much Iron is in Chicken & Monterey Jack Cheese Chimichanga?
Chicken & Monterey Jack Cheese Chimichanga contains about 6% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |